Cream cheese

Packaged product Produits laitiers et oeufs Stew Leonard's

Cream cheese contains 321 kcal per 100 g.

Roughly 84 % of its calories come from fat, with 8 % from protein and 8 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cream cheese by Stew Leonard's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
321kcal per 100 g
7,1 gprotein
7,1 gcarbohydrates
32,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 321 kcal
Total fat L 32,1 g 41 %
Saturated fat L 21,4 g 107 %
Sodium L 339 mg 15 %
Total carbohydrates L 7,1 g 3 %
Dietary fiber L 0 g 0 %
Total sugars L 3,6 g
Protein L 7,1 g 14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 8 %Fat: 84 %321kcal / 100 g
  • Protein 8 %
  • Carbohydrates 8 %
  • Fat 84 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,1 gbelow the median for produits laitiers et oeufs (median 8 g)
  • Fiber0 gin the lowest quarter of produits laitiers et oeufs (median 0,6 g)
  • Sugars3,6 gbelow the median for produits laitiers et oeufs (median 3,9 g)
  • Fat32,1 gin the top quarter of produits laitiers et oeufs (median 10 g)
  • Saturated fat21,4 gin the top quarter of produits laitiers et oeufs (median 4,2 g)
  • Sodium339 mgabove the median for produits laitiers et oeufs (median 232 mg)
  • Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Stew Leonard's
Barcode
0071962405004
Quantity
8 oz
Category
Produits laitiers et oeufs

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Cheese block Amul 321 21,4 g 0 g 25 g
Cream Cheese Winco Foods 321 7,1 g 7,1 g 32,1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cream cheese?

100 g of Cream cheese has 321 kcal.

How much protein is in Cream cheese?

Cream cheese contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 8 g).

How many carbs are in Cream cheese?

Cream cheese has 7,1 g of total carbohydrates per 100 g, including 0 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cream cheese?

Cream cheese contains 32,1 g of fat per 100 g, of which 21,4 g is saturated (107 % of the Daily Value).

How much sodium is in Cream cheese?

100 g contains 339 mg of sodium, 15 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 mars 2023. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0071962405004. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2023. Imported 8 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.