Cream cheese

Packaged product Produits laitiers et oeufs Puck

Cream cheese contains 190 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 190 kcal.

Roughly 76 % of its calories come from fat, with 17 % from protein and 7 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cream cheese by Puck, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
190kcal per 100 g
7,8 gprotein
3,3 gcarbohydrates
16 gfat
190kcal in serving, 1 serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 190 kcal
Total fat L 16 g 21 %
Saturated fat L 10 g 50 %
Trans fat L 0,5 g
Sodium not reported
Total carbohydrates L 3,3 g 1 %
Dietary fiber not reported
Total sugars L 3,3 g
Added sugars L 0 g 0 %
Protein L 7,8 g 16 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 7 %Fat: 76 %190kcal / 100 g
  • Protein 17 %
  • Carbohydrates 7 %
  • Fat 76 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,8 gbelow the median for produits laitiers et oeufs (median 8 g)
  • Sugars3,3 gbelow the median for produits laitiers et oeufs (median 3,9 g)
  • Fat16 gabove the median for produits laitiers et oeufs (median 10 g)
  • Saturated fat10 gabove the median for produits laitiers et oeufs (median 4,2 g)
  • Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Puck
Barcode
5711953078941
Label serving
1 serving (100 g)
Category
Produits laitiers et oeufs

Ingredients

cow's buttermilk, cow's milk cream, salt, lactic acid culture. no rennet added. contains lactose and milk. keep al 2 t la s %11 جينة كالية دمن الحليب في المادة الجافة .70 المكونات: لبن بقرى، فشده حالت بقري، ملح, بادئ حمض اللاكتيك. بدون اضافة المنفحة. يحتوي اللاكتوز والحليب. يحفظ عند درمة حرارة بين ٢ - ٥ درجة مئوية. - dk ۳۳.۰۰۰ * l 12 31 .... *** . . *.*. ft vej 28, 7500 holstebro, denmark. إنتاج: هوليستيرو ديري، هيرمفي الم net v ۳۰جرام imported in morocco by: partners & partners sème étage nºo, casablanca 20300, morocco. tel و باشور ها رنسة او دوستان بيوررات الطابق الخامس رقم المانف: ٥٢٠٤٧١٧٦ (۱۱۲) ی پوشاوي، أولاد ميت الجزائر

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cream cheese?

100 g of Cream cheese has 190 kcal. Serving, 1 serving, 100 g (100 g): about 190 kcal.

How much protein is in Cream cheese?

Cream cheese contains 7,8 g of protein per 100 g (16 % of the 50 g Daily Value), or 7,8 g in serving, 1 serving, 100 g (100 g). About 17 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 8 g).

How many carbs are in Cream cheese?

Cream cheese has 3,3 g of total carbohydrates per 100 g, including 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cream cheese?

Cream cheese contains 16 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 14 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5711953078941. License: ODbL 1.0 (Open Food Facts). Source record dated 14 août 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.