Cream Cheese Light
Packaged product Produits laitiers et oeufs President
Cream Cheese Light contains 213 kcal per 100 g. A serving, 30 g (30 g) provides about 64 kcal.
Roughly 80 % of its calories come from fat, with 14 % from protein and 6 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 213 kcal | |
| Total fat L | 19 g | 24 % |
| Saturated fat L | 11,3 g | 57 % |
| Sodium L | 373 mg | 16 % |
| Total carbohydrates L | 3,3 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,3 g | |
| Protein L | 7,3 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 6 %
- Fat 80 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,3 gbelow the median for produits laitiers et oeufs (median 8 g)
- Sugars3,3 gbelow the median for produits laitiers et oeufs (median 3,9 g)
- Fat19 gabove the median for produits laitiers et oeufs (median 10 g)
- Saturated fat11,3 gabove the median for produits laitiers et oeufs (median 4,2 g)
- Sodium373 mgabove the median for produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- President
- Barcode
- 7891097104237
- Quantity
- 270g
- Label serving
- 30 g
- Category
- Queijo cremoso
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Frequently asked questions
How many calories are in Cream Cheese Light?
100 g of Cream Cheese Light has 213 kcal. Serving, 30 g (30 g): about 64 kcal.
How much protein is in Cream Cheese Light?
Cream Cheese Light contains 7,3 g of protein per 100 g (15 % of the 50 g Daily Value), or 2,2 g in serving, 30 g (30 g). About 14 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 8 g).
How many carbs are in Cream Cheese Light?
Cream Cheese Light has 3,3 g of total carbohydrates per 100 g, including 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cream Cheese Light?
Cream Cheese Light contains 19 g of fat per 100 g, of which 11,3 g is saturated (57 % of the Daily Value).
How much sodium is in Cream Cheese Light?
100 g contains 373 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 juillet 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7891097104237. License: ODbL 1.0 (Open Food Facts). Source record dated 5 juillet 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.