Cranberries&oat flakes biscuits

Packaged product Sucres et desserts wasa

Cranberries&oat flakes biscuits contains 466 kcal per 100 g. A serving, 250.0 g (250 g) provides about 1 165 kcal.

Roughly 54 % of its calories come from carbohydrates, with 39 % from fat and 7 % from protein (estimated with general energy factors).

That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

466kcal per 100 g
8 gprotein
60,4 gcarbohydrates
19,7 gfat
1 165kcal in serving, 250.0 g (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 466 kcal
Total fat L 19,7 g 25 %
Saturated fat L 2,1 g 11 %
Sodium not reported
Total carbohydrates L 60,4 g 22 %
Dietary fiber L 7,5 g 27 %
Total sugars L 19,2 g
Protein L 8 g 16 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 54 %Fat: 39 %466kcal / 100 g
  • Protein 7 %
  • Carbohydrates 54 %
  • Fat 39 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8 gabove the median for sucres et desserts (median 5,7 g)
  • Fiber7,5 gin the top quarter of sucres et desserts (median 2 g)
  • Sugars19,2 gbelow the median for sucres et desserts (median 21,2 g)
  • Fat19,7 gabove the median for sucres et desserts (median 13,3 g)
  • Saturated fat2,1 gbelow the median for sucres et desserts (median 5,5 g)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
wasa
Barcode
0340000048252
Label serving
250.0 g
Category
Sucres et desserts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Quaker cookies Quacker 466 6 g 67 g 21 g
Maria chocolate Cuétara 466 7,6 g 69 g 17 g
Candy Cookies Albertsons 466 0 g 66,6 g 20 g
Biscuits petit déjeuner Les malins plaisirs 466 8 g 68 g 17 g
chocolates Nutini 466 6,9 g 53 g 25 g
Nut cookie Albert Heijn 466 7,3 g 57 g 23 g
Good Morning Biscuits Bakers 466 7 g 64 g 20,6 g
Scottish oatcakes Hatherwood 466 10 g 60,3 g 19 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cranberries&oat flakes biscuits?

100 g of Cranberries&oat flakes biscuits has 466 kcal. Serving, 250.0 g (250 g): about 1 165 kcal.

How much protein is in Cranberries&oat flakes biscuits?

Cranberries&oat flakes biscuits contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 20 g in serving, 250.0 g (250 g). About 7 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 5,7 g).

How many carbs are in Cranberries&oat flakes biscuits?

Cranberries&oat flakes biscuits has 60,4 g of total carbohydrates per 100 g, including 7,5 g of fiber and 19,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cranberries&oat flakes biscuits?

Cranberries&oat flakes biscuits contains 19,7 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0340000048252. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.