Crafted Signature Sourdough
Packaged product Boissons Marks & Spencer
Crafted Signature Sourdough contains 226 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 226 kcal.
Roughly 78 % of its calories come from carbohydrates, with 17 % from protein and 5 % from fat (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 226 kcal | |
| Total fat L | 1,3 g | 2 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 445 mg | 19 % |
| Total carbohydrates L | 45,4 g | 17 % |
| Dietary fiber L | 3,9 g | 14 % |
| Total sugars L | 4,2 g | |
| Protein L | 9,7 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 78 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 29414932
- Label serving
- 1 portion (100 g)
- Category
- Mangez-vous
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crafted Signature Sourdough Bread Marks & Spencer | 226 | 9,4 g | 45,3 g | 0,9 g |
| Collection Crafted Seeded Sourdough Half Loaf M&S Bakery | 241 | 10,9 g | 35 g | 5 g |
| ASDA extra special white tinned sourdough loaf Asda Extra Special | 244 | 6,9 g | 49,3 g | 1,1 g |
| Seven Seeds Sourdough Irwins | 298 | 9,3 g | 55 g | 3,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crafted Signature Sourdough?
100 g of Crafted Signature Sourdough has 226 kcal. Serving, 1 portion, 100 g (100 g): about 226 kcal.
How much protein is in Crafted Signature Sourdough?
Crafted Signature Sourdough contains 9,7 g of protein per 100 g (19 % of the 50 g Daily Value), or 9,7 g in serving, 1 portion, 100 g (100 g). About 17 % of its calories come from protein.
How many carbs are in Crafted Signature Sourdough?
Crafted Signature Sourdough has 45,4 g of total carbohydrates per 100 g, including 3,9 g of fiber and 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crafted Signature Sourdough?
Crafted Signature Sourdough contains 1,3 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Crafted Signature Sourdough?
100 g contains 445 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29414932. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.