Crackers 3 graines
Packaged product Pain et produits cuits au four pilege
Crackers 3 graines contains 490 kcal per 100 g.
Roughly 59 % of its calories come from fat, with 30 % from protein and 11 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 282 kcal per 100 g across 25 788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 490 kcal | |
| Total fat L | 30 g | 38 % |
| Saturated fat L | 3,8 g | 19 % |
| Sodium | not reported | |
| Total carbohydrates L | 13 g | 5 % |
| Dietary fiber L | 15 g | 54 % |
| Total sugars L | 1,5 g | |
| Protein L | 34 g | 68 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 11 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein34 gin the top quarter of pain et produits cuits au four (median 8 g)
- Fiber15 gin the top quarter of pain et produits cuits au four (median 2,3 g)
- Sugars1,5 gin the lowest quarter of pain et produits cuits au four (median 3,9 g)
- Fat30 gin the top quarter of pain et produits cuits au four (median 7 g)
- Saturated fat3,8 gabove the median for pain et produits cuits au four (median 1,6 g)
- Protein per 100 kcal6,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- pilege
- Barcode
- 3701145650484
- Quantity
- 12
- Category
- Pain et produits cuits au four
- Packaging
- Paper
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Potato Crackers (Tomato Flavour) Win 2 | 490 | 7 g | 70 g | 20 g |
| Fish Crackers Fairprice | 490 | 12,5 g | 52 g | 25,5 g |
| Vanilla Cream Roll Vadilal | 490 | 4 g | 60 g | 26 g |
| Beef And Pepper Roll 7/11 | 490 | 11,4 g | 45 g | 28,3 g |
| Rolls rolls dr gerard | 490 | 4,6 g | 63 g | 24 g |
| Galletas aperitivo crackers makro chef | 490 | 8 g | 59 g | 24 g |
| Baked Corn Almonds HBAF | 490 | 15 g | 49 g | 26 g |
| baked corn almond HBAF | 490 | 15 g | 49 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crackers 3 graines?
100 g of Crackers 3 graines has 490 kcal.
Is Crackers 3 graines high in protein?
Crackers 3 graines contains 34 g of protein per 100 g (68 % of the 50 g Daily Value). About 30 % of its calories come from protein. Compared with other pain et produits cuits au four, that is among the highest quarter (median 8 g).
How many carbs are in Crackers 3 graines?
Crackers 3 graines has 13 g of total carbohydrates per 100 g, including 15 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crackers 3 graines?
Crackers 3 graines contains 30 g of fat per 100 g, of which 3,8 g is saturated (19 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 13 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3701145650484. License: ODbL 1.0 (Open Food Facts). Source record dated 13 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.