Crackerbread with millet
Packaged product Snacks Abonett
Crackerbread with millet contains 396 kcal per 100 g.
Roughly 79 % of its calories come from carbohydrates, with 11 % from protein and 10 % from fat (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (373 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 396 kcal | |
| Total fat L | 4,2 g | 5 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 73 g | 27 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 1,8 g | |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 79 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for snacks (median 9,9 g)
- Fiber1,3 gin the lowest quarter of snacks (median 4,4 g)
- Sugars1,8 gbelow the median for snacks (median 2,9 g)
- Fat4,2 gin the top quarter of snacks (median 2,6 g)
- Saturated fat0 gin the lowest quarter of snacks (median 0,5 g)
- Sodium360 mgabove the median for snacks (median 320 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Abonett
- Barcode
- 5997148703410
- Quantity
- 100g
- Category
- Pains croustillants extrudés
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Corn semolina (79,2%), hulled millet (20%), salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tartines Noisettes Priméal | 396 | 13,5 g | 71 g | 5,4 g |
| Les craquines matine noisette La Vie Claire | 396 | 14 g | 71 g | 5,4 g |
| Tartines Craquantes Blé Complet EPI D'OR | 396 | 12 g | 65 g | 4,3 g |
| Pan ecológico crujiente de quinoa sin gluten Le Pain des Fleurs | 397 | 9,6 g | 77 g | 4,6 g |
| Tartines BIO croquantes à l'amande Emile Noël | 397 | 17 g | 61 g | 8,3 g |
| Tartines bio craquante au noix de Coco Le pain des fleurs | 397 | 8,4 g | 72 g | 7 g |
| tartines craquantes riz et quinoa Bisson | 395 | 9,6 g | 74,5 g | 5,6 g |
| Le Pain Des Fleurs Tigernut Crispbread Le pain des fleurs | 395 | 6,8 g | 72 g | 7,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crackerbread with millet?
100 g of Crackerbread with millet has 396 kcal.
Is Crackerbread with millet high in protein?
Crackerbread with millet contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other snacks, that is above the median (median 9,9 g).
How many carbs are in Crackerbread with millet?
Crackerbread with millet has 73 g of total carbohydrates per 100 g, including 1,3 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crackerbread with millet?
Crackerbread with millet contains 4,2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Crackerbread with millet?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 septembre 2023. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5997148703410. License: ODbL 1.0 (Open Food Facts). Source record dated 15 septembre 2023. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.