Cracker Epeautre Pavot

Packaged product Pain et produits cuits au four Schnitzer

Cracker Epeautre Pavot contains 429 kcal per 100 g.

Roughly 55 % of its calories come from carbohydrates, with 32 % from fat and 13 % from protein (estimated with general energy factors).

That is more energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 282 kcal per 100 g across 25 788 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

429kcal per 100 g
13,2 gprotein
55,9 gcarbohydrates
14,4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 429 kcal
Total fat L 14,4 g 18 %
Saturated fat L 7,2 g 36 %
Sodium L 840 mg 37 %
Total carbohydrates L 55,9 g 20 %
Dietary fiber L 11,6 g 41 %
Total sugars L 0,5 g
Added sugars L 0 g 0 %
Protein L 13,2 g 26 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 55 %Fat: 32 %429kcal / 100 g
  • Protein 13 %
  • Carbohydrates 55 %
  • Fat 32 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13,2 gin the top quarter of pain et produits cuits au four (median 8 g)
  • Fiber11,6 gin the top quarter of pain et produits cuits au four (median 2,3 g)
  • Sugars0,5 gin the lowest quarter of pain et produits cuits au four (median 3,9 g)
  • Fat14,4 gin the top quarter of pain et produits cuits au four (median 7 g)
  • Saturated fat7,2 gin the top quarter of pain et produits cuits au four (median 1,6 g)
  • Sodium840 mgin the top quarter of pain et produits cuits au four (median 409 mg)
  • Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Schnitzer
Barcode
4022993044072
Category
Pain et produits cuits au four

Ingredients

84% Dinkelvollkornschrot* Pa\mfett tee, 4,5% Mohn*, Meersalz, Hefe*, Gerstenmalzextrakt*, Backtriebmittel: Natriumcarbonate.* aus trolliert biologischem Anbau. Kann Spuren von Sesam enthalten. 84% whole spelt groats*, non-hydrogenated palm fat', 4,5% poppy seeds*, sea sali, yeast*, barley malt extract*, raising agent'. sodium carbonate. organically grown ingredients. 84% May contain traces of sesame. épeautre complet concassé*, graisse de palme non hydrogénée*, 4,5% graines de pavot*, sel de mer, levure*, extrait de malt d'orge*, poudre à lever: carbonate de sodium. issu de l'agricufture biologique contrôlée. Peut contenir des traces de sésame. • 84% copos de espefta integral*, aceite de palma no hidrogenado*, 4,5% semilfas de amapo/a*, sal marina, levadurd, extracto de malta de cebada*, levadura en polvo: bicarbonato sédico• de cultivo ecolôgico controlado. Puede contener trazas de sésamo. 84% grof gemalen volkoren spelt*, palmpitvet ongehard*, 4,5% maanzaad*, zeezout, gist*, gerstemalt exstract*, rijsmiddel: natriumcarbonaat. van gecontroleerd biologische tee!t. Kan sooren van sesam bevatten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SelLevure

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cracker Epeautre Pavot?

100 g of Cracker Epeautre Pavot has 429 kcal.

Is Cracker Epeautre Pavot high in protein?

Cracker Epeautre Pavot contains 13,2 g of protein per 100 g (26 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other pain et produits cuits au four, that is among the highest quarter (median 8 g).

How many carbs are in Cracker Epeautre Pavot?

Cracker Epeautre Pavot has 55,9 g of total carbohydrates per 100 g, including 11,6 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cracker Epeautre Pavot?

Cracker Epeautre Pavot contains 14,4 g of fat per 100 g, of which 7,2 g is saturated (36 % of the Daily Value).

How much sodium is in Cracker Epeautre Pavot?

100 g contains 840 mg of sodium, 37 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4022993044072. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.