Cozy crunch
Packaged product Autres aliments H-E-B
Cozy crunch contains 543 kcal per 100 g.
Roughly 61 % of its calories come from fat, with 31 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 543 kcal | |
| Total fat L | 40 g | 51 % |
| Saturated fat L | 12,9 g | 64 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 45,7 g | 17 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars L | 34,3 g | |
| Protein L | 11,4 g | 23 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 31 %
- Fat 61 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,4 gabove the median for autres aliments (median 6,9 g)
- Fiber2,9 gabove the median for autres aliments (median 1,8 g)
- Sugars34,3 gin the top quarter of autres aliments (median 3,5 g)
- Fat40 gin the top quarter of autres aliments (median 6,4 g)
- Saturated fat12,9 gin the top quarter of autres aliments (median 1,9 g)
- Sodium200 mgbelow the median for autres aliments (median 236 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H-E-B
- Barcode
- 0041220706204
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Khatta Meetha Haldiram's | 543 | 11,4 g | 57,1 g | 28,6 g |
| Yuzu Japanese Mayo Yuzu | 543 | 11,4 g | 0 g | 58,3 g |
| Panchrattan Haldiram's | 543 | 14,3 g | 48,6 g | 34,3 g |
| Navrattan Haldiram's | 543 | 17,1 g | 45,7 g | 31,4 g |
| Bitsa Wispa Cadbury | 543 | 6,6 g | 56 g | 32 g |
| Virgin dirty Shirley Maeve | 543 | 2,9 g | 60 g | 31,4 g |
| Lays Asada Lay's | 543 | 5,7 g | 54,7 g | 33,7 g |
| Swedish Gingersnaps Nu Chocolat | 543 | 5,7 g | 57,1 g | 31,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cozy crunch?
100 g of Cozy crunch has 543 kcal.
Is Cozy crunch high in protein?
Cozy crunch contains 11,4 g of protein per 100 g (23 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 6,9 g).
How many carbs are in Cozy crunch?
Cozy crunch has 45,7 g of total carbohydrates per 100 g, including 2,9 g of fiber and 34,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cozy crunch?
Cozy crunch contains 40 g of fat per 100 g, of which 12,9 g is saturated (64 % of the Daily Value).
How much sodium is in Cozy crunch?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 janvier 2023. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220706204. License: ODbL 1.0 (Open Food Facts). Source record dated 31 janvier 2023. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.