Cotto e Maionese
Packaged product Repas et plats Eurospin
Cotto e Maionese contains 245 kcal per 100 g.
Roughly 45 % of its calories come from fat, with 41 % from carbohydrates and 14 % from protein (estimated with general energy factors).
That is close to the median for repas et plats on FoodFactly (250 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 245 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 3 g | 15 % |
| Sodium L | 720 mg | 31 % |
| Total carbohydrates L | 25 g | 9 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,6 g | |
| Protein L | 8,3 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 41 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,3 gin the lowest quarter of repas et plats (median 11 g)
- Sugars1,6 gbelow the median for repas et plats (median 2,3 g)
- Fat12 gin the top quarter of repas et plats (median 9 g)
- Saturated fat3 gabove the median for repas et plats (median 2,5 g)
- Sodium720 mgabove the median for repas et plats (median 640 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Eurospin
- Barcode
- 8017596107879
- Quantity
- 140 g
- Category
- Sandwichs au jambon
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tramezzini prosciutto praga + carciofi Alba tramezzini | 246 | 11,1 g | 20 g | 13,6 g |
| Sandwich gourmand - Jambon italien sauce au fromage frais Casino | 244 | 12 g | 23 g | 11 g |
| Sandwich parisien Crous Resto' | 247 | 12 g | 36 g | 5,5 g |
| Vorderschinken mmmh | 247 | 10 g | 24 g | 12 g |
| Mini viennois Leader Price | 248 | 12,2 g | 30,5 g | 8,4 g |
| Jambon Emmental Le Moelleux Daunat | 250 | 11,4 g | 28,3 g | 10,2 g |
| Brioch mixto Campofrio | 251 | 9,4 g | 37,5 g | 7 g |
| Brioch Mixto Campofrio | 251 | 9,4 g | 37,5 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cotto e Maionese?
100 g of Cotto e Maionese has 245 kcal.
How much protein is in Cotto e Maionese?
Cotto e Maionese contains 8,3 g of protein per 100 g (17 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other repas et plats, that is in the lowest quarter (median 11 g).
How many carbs are in Cotto e Maionese?
Cotto e Maionese has 25 g of total carbohydrates per 100 g, including 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cotto e Maionese?
Cotto e Maionese contains 12 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
How much sodium is in Cotto e Maionese?
100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 août 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8017596107879. License: ODbL 1.0 (Open Food Facts). Source record dated 16 août 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.