Cottage Pie

Packaged product Sucres et desserts Woolworths

Cottage Pie contains 102 kcal per 100 g. A serving, 1 portion, 300 g (300 g) provides about 306 kcal.

Roughly 43 % of its calories come from fat, with 41 % from carbohydrates and 16 % from protein (estimated with general energy factors).

That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

102kcal per 100 g
4 gprotein
10,3 gcarbohydrates
4,7 gfat
306kcal in serving, 1 portion, 300 g (300 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 102 kcal
Total fat L 4,7 g 6 %
Saturated fat L 2,2 g 11 %
Trans fat L 0,33 g
Sodium L 205 mg 9 %
Total carbohydrates L 10,3 g 4 %
Dietary fiber L 1,2 g 4 %
Total sugars L 1,8 g
Protein L 4 g 8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 41 %Fat: 43 %102kcal / 100 g
  • Protein 16 %
  • Carbohydrates 41 %
  • Fat 43 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4 gbelow the median for sucres et desserts (median 5,7 g)
  • Fiber1,2 gbelow the median for sucres et desserts (median 2 g)
  • Sugars1,8 gin the lowest quarter of sucres et desserts (median 21,2 g)
  • Fat4,7 gbelow the median for sucres et desserts (median 13,3 g)
  • Saturated fat2,2 gbelow the median for sucres et desserts (median 5,5 g)
  • Sodium205 mgabove the median for sucres et desserts (median 180 mg)
  • Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Woolworths
Barcode
9339687434398
Label serving
1 portion (300 g)
Category
Sucres et desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cottage Pie?

100 g of Cottage Pie has 102 kcal. Serving, 1 portion, 300 g (300 g): about 306 kcal.

How much protein is in Cottage Pie?

Cottage Pie contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 12 g in serving, 1 portion, 300 g (300 g). About 16 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 5,7 g).

How many carbs are in Cottage Pie?

Cottage Pie has 10,3 g of total carbohydrates per 100 g, including 1,2 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cottage Pie?

Cottage Pie contains 4,7 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).

How much sodium is in Cottage Pie?

100 g contains 205 mg of sodium, 9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9339687434398. License: ODbL 1.0 (Open Food Facts). Source record dated 13 mai 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.