Cottage Pie

Packaged product Sucres et desserts Tom Kitchin

Cottage Pie contains 122 kcal per 100 g. A serving, 1 portion, 400 g (400 g) provides about 489 kcal.

Roughly 54 % of its calories come from fat, with 24 % from carbohydrates and 23 % from protein (estimated with general energy factors).

That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 86 677 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cottage Pie by Tom Kitchin, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
122kcal per 100 g
6,9 gprotein
7,3 gcarbohydrates
7,3 gfat
489kcal in serving, 1 portion, 400 g (400 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 122 kcal
Total fat L 7,3 g 9 %
Saturated fat L 3,5 g 18 %
Sodium L 78,8 mg 3 %
Total carbohydrates L 7,3 g 3 %
Dietary fiber L 0,8 g 3 %
Total sugars L 0,8 g
Protein L 6,9 g 14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23 %Carbohydrates: 24 %Fat: 54 %122kcal / 100 g
  • Protein 23 %
  • Carbohydrates 24 %
  • Fat 54 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,9 gabove the median for sucres et desserts (median 5,6 g)
  • Fiber0,8 gbelow the median for sucres et desserts (median 2 g)
  • Sugars0,8 gin the lowest quarter of sucres et desserts (median 21,6 g)
  • Fat7,3 gbelow the median for sucres et desserts (median 13,5 g)
  • Saturated fat3,5 gbelow the median for sucres et desserts (median 5,6 g)
  • Sodium78,8 mgbelow the median for sucres et desserts (median 180 mg)
  • Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tom Kitchin
Barcode
10097663
Label serving
1 portion (400 g)
Category
Sucres et desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cottage Pie?

100 g of Cottage Pie has 122 kcal. Serving, 1 portion, 400 g (400 g): about 489 kcal.

How much protein is in Cottage Pie?

Cottage Pie contains 6,9 g of protein per 100 g (14 % of the 50 g Daily Value), or 27,5 g in serving, 1 portion, 400 g (400 g). About 23 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 5,6 g).

How many carbs are in Cottage Pie?

Cottage Pie has 7,3 g of total carbohydrates per 100 g, including 0,8 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cottage Pie?

Cottage Pie contains 7,3 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).

How much sodium is in Cottage Pie?

100 g contains 78,8 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 10097663. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.