Cottage Pie

Packaged product Sucres et desserts Jack’s (Tesco)

Cottage Pie contains 127 kcal per 100 g. A serving, 1 pack, 378 g (378 g) provides about 480 kcal.

Roughly 51 % of its calories come from fat, with 31 % from carbohydrates and 18 % from protein (estimated with general energy factors).

That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 86 677 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cottage Pie by Jack’s (Tesco), product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
127kcal per 100 g
5,6 gprotein
9,8 gcarbohydrates
7 gfat
480kcal in serving, 1 pack, 378 g (378 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 127 kcal
Total fat L 7 g 9 %
Saturated fat L 3,6 g 18 %
Sodium L 197 mg 9 %
Total carbohydrates L 9,8 g 4 %
Dietary fiber L 1 g 4 %
Total sugars L 1,3 g
Protein L 5,6 g 11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18 %Carbohydrates: 31 %Fat: 51 %127kcal / 100 g
  • Protein 18 %
  • Carbohydrates 31 %
  • Fat 51 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Fiber1 gbelow the median for sucres et desserts (median 2 g)
  • Sugars1,3 gin the lowest quarter of sucres et desserts (median 21,6 g)
  • Fat7 gbelow the median for sucres et desserts (median 13,5 g)
  • Saturated fat3,6 gbelow the median for sucres et desserts (median 5,6 g)
  • Sodium197 mgabove the median for sucres et desserts (median 180 mg)
  • Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Jack’s (Tesco)
Barcode
5063249305461
Label serving
1 pack (378 g)
Category
Sucres et desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cottage Pie?

100 g of Cottage Pie has 127 kcal. Serving, 1 pack, 378 g (378 g): about 480 kcal.

How much protein is in Cottage Pie?

Cottage Pie contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value), or 21,2 g in serving, 1 pack, 378 g (378 g). About 18 % of its calories come from protein.

How many carbs are in Cottage Pie?

Cottage Pie has 9,8 g of total carbohydrates per 100 g, including 1 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cottage Pie?

Cottage Pie contains 7 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).

How much sodium is in Cottage Pie?

100 g contains 197 mg of sodium, 9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 6 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5063249305461. License: ODbL 1.0 (Open Food Facts). Source record dated 6 juillet 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.