Cottage Pie
Packaged product Sucres et desserts Harris Farm
Cottage Pie contains 154 kcal per 100 g. A serving, 1 portion, 333 g (333 g) provides about 513 kcal.
Roughly 54 % of its calories come from fat, with 24 % from carbohydrates and 22 % from protein (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 154 kcal | |
| Total fat L | 9,3 g | 12 % |
| Saturated fat L | 5,4 g | 27 % |
| Sodium L | 435 mg | 19 % |
| Total carbohydrates L | 9,2 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,6 g | |
| Protein L | 8,7 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 24 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,7 gabove the median for sucres et desserts (median 5,7 g)
- Sugars3,6 gin the lowest quarter of sucres et desserts (median 21,2 g)
- Fat9,3 gbelow the median for sucres et desserts (median 13,3 g)
- Saturated fat5,4 gbelow the median for sucres et desserts (median 5,5 g)
- Sodium435 mgin the top quarter of sucres et desserts (median 180 mg)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Harris Farm
- Barcode
- 9332366008040
- Label serving
- 1 portion (333 g)
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Thai sweet chilli Encona | 154 | 0,5 g | 37 g | 0,5 g |
| Sugar Free Lemon Lime Liquid IV | 154 | 0 g | 38,5 g | 0 g |
| Coconut Sorbet Cold Fusion | 154 | 0 g | 27,7 g | 4,6 g |
| Hot Honey Maple Smoked Salmon Roll Food Lion | 154 | 4,8 g | 19,9 g | 6 g |
| Dessert au fromage blanc cerise Luxlait | 154 | 4,2 g | 21 g | 5,9 g |
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| Sweet and sour New You Plan | 154 | 12,6 g | 14,3 g | 4,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cottage Pie?
100 g of Cottage Pie has 154 kcal. Serving, 1 portion, 333 g (333 g): about 513 kcal.
How much protein is in Cottage Pie?
Cottage Pie contains 8,7 g of protein per 100 g (17 % of the 50 g Daily Value), or 28,9 g in serving, 1 portion, 333 g (333 g). About 22 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 5,7 g).
How many carbs are in Cottage Pie?
Cottage Pie has 9,2 g of total carbohydrates per 100 g, including 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cottage Pie?
Cottage Pie contains 9,3 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).
How much sodium is in Cottage Pie?
100 g contains 435 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 septembre 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9332366008040. License: ODbL 1.0 (Open Food Facts). Source record dated 2 septembre 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.