Cottage Cheese with Raspberry Topping
Packaged product Produits laitiers et oeufs Breakstone's
Cottage Cheese with Raspberry Topping contains 98 kcal per 100 g. A serving, 1 container, 133 g (133 g) provides about 130 kcal.
Roughly 44 % of its calories come from carbohydrates, with 41 % from protein and 14 % from fat (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 97,7 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat | not reported | |
| Cholesterol L | 11,3 mg | 4 % |
| Sodium L | 301 mg | 13 % |
| Total carbohydrates L | 10,5 g | 4 % |
| Dietary fiber L | 0,75 g | 3 % |
| Total sugars L | 8,3 g | |
| Added sugars L | 3 g | 6 % |
| Protein L | 9,8 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41 %
- Carbohydrates 44 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,8 gabove the median for produits laitiers et oeufs (median 8 g)
- Fiber0,75 gabove the median for produits laitiers et oeufs (median 0,6 g)
- Sugars8,3 gabove the median for produits laitiers et oeufs (median 3,9 g)
- Fat1,5 gin the lowest quarter of produits laitiers et oeufs (median 10 g)
- Sodium301 mgabove the median for produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Breakstone's
- Barcode
- 0840371200155
- Label serving
- 1 container (133 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cottage Cheese Double (Blueberry) Breakstone | 98 | 9,8 g | 10,5 g | 1,5 g |
| Lowfat Cottage Cheese with Mango Breakstone's | 98 | 9,8 g | 10,5 g | 1,5 g |
| Yogurt estilo griego sabor natural Talos | 98 | 8,9 g | 8,3 g | 3,2 g |
| Coconut Yoghurt Alternative with Bananas and Raspberries Little Freddie | 98 | 1,3 g | 13,7 g | 4 g |
| Caramel Ice Milk LightWhey | 98 | 11,3 g | 7,8 g | 3,1 g |
| Blueberry Greek Yogurt Epigami | 98 | 6,2 g | 14,1 g | 1,9 g |
| Butter Beans Coles | 98 | 6,3 g | 12,5 g | 0,48 g |
| Small Batch Cottage Cheese Prairie Farms | 98 | 8,5 g | 7,1 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cottage Cheese with Raspberry Topping?
100 g of Cottage Cheese with Raspberry Topping has 98 kcal. Serving, 1 container, 133 g (133 g): about 130 kcal.
How much protein is in Cottage Cheese with Raspberry Topping?
Cottage Cheese with Raspberry Topping contains 9,8 g of protein per 100 g (20 % of the 50 g Daily Value), or 13 g in serving, 1 container, 133 g (133 g). About 41 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 8 g).
How many carbs are in Cottage Cheese with Raspberry Topping?
Cottage Cheese with Raspberry Topping has 10,5 g of total carbohydrates per 100 g, including 0,75 g of fiber and 8,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cottage Cheese with Raspberry Topping?
Cottage Cheese with Raspberry Topping contains 1,5 g of fat per 100 g.
How much sodium is in Cottage Cheese with Raspberry Topping?
100 g contains 301 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0840371200155. License: ODbL 1.0 (Open Food Facts). Source record dated 15 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.