Cottage Cheese Small Curd
Packaged product Produits laitiers et oeufs Amazon Fresh
Cottage Cheese Small Curd contains 106 kcal per 100 g. A serving, 113 g (113 g) provides about 120 kcal.
Roughly 44 % of its calories come from protein, with 38 % from fat and 17 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 4,4 g | 6 % |
| Saturated fat L | 2,7 g | 13 % |
| Cholesterol L | 26,5 mg | 9 % |
| Sodium L | 152 mg | 7 % |
| Total carbohydrates L | 4,4 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,5 g | |
| Protein L | 11,5 g | 23 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44 %
- Carbohydrates 17 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,5 gabove the median for produits laitiers et oeufs (median 8 g)
- Sugars3,5 gbelow the median for produits laitiers et oeufs (median 3,9 g)
- Fat4,4 gbelow the median for produits laitiers et oeufs (median 10 g)
- Saturated fat2,7 gbelow the median for produits laitiers et oeufs (median 4,2 g)
- Sodium152 mgbelow the median for produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal10,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Amazon Fresh
- Barcode
- 0195515039024
- Quantity
- 16 oz
- Label serving
- 113 g
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Shrimp Tapas Shrimp Skewers Salted Butter & Garlic Fremont Fish Market | 106 | 14,1 g | 1,2 g | 4,7 g |
| Vanilla Bean Oatmilk Skyr Icelandic Provisions | 106 | 8,5 g | 12,7 g | 3,2 g |
| Oatmilk mango passionfruit Icelandic Provisions | 106 | 8,5 g | 11,3 g | 3,2 g |
| Homemade vodka cream severino homemade pasta | 106 | 1,8 g | 7,1 g | 8 g |
| Whole Cottage Cheese Darigold | 106 | 11,5 g | 4,4 g | 4,4 g |
| Cheese and tomato pasta Morrisons | 106 | 3,3 g | 17,9 g | 2 g |
| Yogurt intero alla banana Dico | 106 | 3,8 g | 16 g | 4,4 g |
| Small Curd Cottage Cheese Giant Eagle | 106 | 11,5 g | 4,4 g | 4,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cottage Cheese Small Curd?
100 g of Cottage Cheese Small Curd has 106 kcal. Serving, 113 g (113 g): about 120 kcal.
Is Cottage Cheese Small Curd high in protein?
Cottage Cheese Small Curd contains 11,5 g of protein per 100 g (23 % of the 50 g Daily Value), or 13 g in serving, 113 g (113 g). About 44 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 8 g).
How many carbs are in Cottage Cheese Small Curd?
Cottage Cheese Small Curd has 4,4 g of total carbohydrates per 100 g, including 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cottage Cheese Small Curd?
Cottage Cheese Small Curd contains 4,4 g of fat per 100 g, of which 2,7 g is saturated (13 % of the Daily Value).
How much sodium is in Cottage Cheese Small Curd?
100 g contains 152 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mai 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0195515039024. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mai 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.