Corn Waffles quinoa a bazalka
Packaged product Pain et produits cuits au four Tastino
Corn Waffles quinoa a bazalka contains 381 kcal per 100 g. A serving, 5 g (5 g) provides about 19 kcal.
Roughly 82 % of its calories come from carbohydrates, with 10 % from protein and 8 % from fat (estimated with general energy factors).
That is more energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 283 kcal per 100 g across 28 094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 381 kcal | |
| Total fat L | 3,1 g | 4 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 432 mg | 19 % |
| Total carbohydrates L | 75 g | 27 % |
| Dietary fiber L | 7,5 g | 27 % |
| Total sugars L | 1,5 g | |
| Protein L | 9,5 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 82 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,5 gabove the median for pain et produits cuits au four (median 8 g)
- Fiber7,5 gin the top quarter of pain et produits cuits au four (median 2,4 g)
- Sugars1,5 gin the lowest quarter of pain et produits cuits au four (median 3,9 g)
- Fat3,1 gbelow the median for pain et produits cuits au four (median 7,1 g)
- Saturated fat0,6 gbelow the median for pain et produits cuits au four (median 1,6 g)
- Sodium432 mgabove the median for pain et produits cuits au four (median 410 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tastino
- Barcode
- 20859633
- Label serving
- 5 g
- Category
- Pain et produits cuits au four
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blueberry Streusel Muffin Nikolas Bakery | 381 | 4,4 g | 47,8 g | 19,5 g |
| Moroccan Spice Crackers Millers | 381 | 10 g | 75 g | 8,8 g |
| Maiscracker Sondey | 381 | 7 g | 83,6 g | 1,6 g |
| Garlic Cream Cheese Bun 7 Fresh | 381 | 9,6 g | 42,3 g | 19,2 g |
| Lemon Muffins - Lehi Roller Mills - Lehi Roller Mills Lehi mills | 381 | 4,8 g | 71,4 g | 7,1 g |
| Brioche Bun Mary Street Bakery | 381 | 9,4 g | 46,4 g | 16,7 g |
| Cc Muffin ASSORTED MUFFINS | 381 | 4,4 g | 46 g | 20,4 g |
| Original Banana Bread Mix GoNanas | 381 | 9,5 g | 81 g | 4,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corn Waffles quinoa a bazalka?
100 g of Corn Waffles quinoa a bazalka has 381 kcal. Serving, 5 g (5 g): about 19 kcal.
How much protein is in Corn Waffles quinoa a bazalka?
Corn Waffles quinoa a bazalka contains 9,5 g of protein per 100 g (19 % of the 50 g Daily Value), or 0,48 g in serving, 5 g (5 g). About 10 % of its calories come from protein. Compared with other pain et produits cuits au four, that is above the median (median 8 g).
How many carbs are in Corn Waffles quinoa a bazalka?
Corn Waffles quinoa a bazalka has 75 g of total carbohydrates per 100 g, including 7,5 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Corn Waffles quinoa a bazalka?
Corn Waffles quinoa a bazalka contains 3,1 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in Corn Waffles quinoa a bazalka?
100 g contains 432 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 mai 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20859633. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mai 2025. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.