CordonBleu

Packaged product Autres aliments MIGROS

CordonBleu contains 180 kcal per 100 g. A serving, 100.0 g (100 g) provides about 180 kcal.

Roughly 42 % of its calories come from protein, with 36 % from fat and 22 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

CordonBleu by MIGROS, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
180kcal per 100 g
19 gprotein
10 gcarbohydrates
7,2 gfat
180kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 180 kcal
Total fat L 7,2 g 9 %
Saturated fat L 3,7 g 19 %
Sodium not reported
Total carbohydrates L 10 g 4 %
Dietary fiber L 0,5 g 2 %
Total sugars L 0,5 g
Protein L 19 g 38 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 42 %Carbohydrates: 22 %Fat: 36 %180kcal / 100 g
  • Protein 42 %
  • Carbohydrates 22 %
  • Fat 36 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein19 gin the top quarter of autres aliments (median 6,9 g)
  • Fiber0,5 gbelow the median for autres aliments (median 1,8 g)
  • Sugars0,5 gin the lowest quarter of autres aliments (median 3,5 g)
  • Fat7,2 gabove the median for autres aliments (median 6,4 g)
  • Saturated fat3,7 gabove the median for autres aliments (median 1,9 g)
  • Protein per 100 kcal10,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
MIGROS
Barcode
2155198020403
Label serving
100.0 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in CordonBleu?

100 g of CordonBleu has 180 kcal. Serving, 100.0 g (100 g): about 180 kcal.

Is CordonBleu high in protein?

CordonBleu contains 19 g of protein per 100 g (38 % of the 50 g Daily Value), or 19 g in serving, 100.0 g (100 g). About 42 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,9 g).

How many carbs are in CordonBleu?

CordonBleu has 10 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in CordonBleu?

CordonBleu contains 7,2 g of fat per 100 g, of which 3,7 g is saturated (19 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 25 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2155198020403. License: ODbL 1.0 (Open Food Facts). Source record dated 25 octobre 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.