cordon blue
Packaged product Autres aliments MaxiDì
Cordon blue contains 216 kcal per 100 g.
Roughly 50 % of its calories come from fat, with 28 % from protein and 22 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 216 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 2,8 g | 14 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 15 g | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 22 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gin the top quarter of autres aliments (median 6,9 g)
- Sugars0,5 gin the lowest quarter of autres aliments (median 3,5 g)
- Fat12 gabove the median for autres aliments (median 6,4 g)
- Saturated fat2,8 gabove the median for autres aliments (median 1,9 g)
- Sodium600 mgin the top quarter of autres aliments (median 236 mg)
- Protein per 100 kcal6,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MaxiDì
- Barcode
- 8033520506433
- Quantity
- 240 gr
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Supervalu unsmoked Rashers Supervalu | 216 | 18 g | 0 g | 16 g |
| Gnocchi à poêle Comptoir du pastier | 216 | 5,9 g | 40 g | 3 g |
| Irish 8 Unsmomed Rashers Supervalu | 216 | 18 g | 0 g | 16 g |
| Saucisse Auchan | 216 | 17 g | 1 g | 16 g |
| Pavé oignons persil Cochon de marzan | 216 | 16 g | 2,1 g | 16 g |
| Smokin Hickory BBQ Guy Fieris Flavortown | 216 | 0 g | 51,4 g | 0 g |
| BoubonVanille Mövenpick | 216 | 2 g | 29 g | 10 g |
| Pinwheel Combo Platter Renaisance Food Group | 216 | 13,7 g | 13,1 g | 12,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in cordon blue?
100 g of cordon blue has 216 kcal.
Is cordon blue high in protein?
Cordon blue contains 15 g of protein per 100 g (30 % of the 50 g Daily Value). About 28 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,9 g).
How many carbs are in cordon blue?
Cordon blue has 12 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in cordon blue?
Cordon blue contains 12 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).
How much sodium is in cordon blue?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8033520506433. License: ODbL 1.0 (Open Food Facts). Source record dated 30 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.