Coquilles Saint-Jacques
Packaged product Repas et plats Maes
Coquilles Saint-Jacques contains 136 kcal per 100 g.
Roughly 45 % of its calories come from fat, with 30 % from protein and 25 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in repas et plats on FoodFactly, where the median is 115 kcal per 100 g across 60 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 136 kcal | |
| Total fat L | 6,5 g | 8 % |
| Saturated fat L | 4,1 g | 20 % |
| Sodium L | 308 mg | 13 % |
| Total carbohydrates L | 8,1 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,9 g | |
| Protein L | 9,8 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 25 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,8 gin the top quarter of repas et plats (median 7 g)
- Sugars0,9 gin the lowest quarter of repas et plats (median 1,7 g)
- Fat6,5 gabove the median for repas et plats (median 6,1 g)
- Saturated fat4,1 gbelow the median for repas et plats (median 4,2 g)
- Sodium308 mgbelow the median for repas et plats (median 320 mg)
- Protein per 100 kcal7,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Maes
- Barcode
- 3282930006704
- Quantity
- 2 x 120 g
- Category
- St. Jacques shells
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coquille Saint-Jacques a la normande tipiak | 137 | 5,3 g | 8,9 g | 8,8 g |
| Coquilles Saint Jacques à la normande Tipiak | 137 | 5,3 g | 8,9 g | 8,8 g |
| Coquilles st jacques Auchan | 137 | 11 g | 9,5 g | 5 g |
| 4 coquilles aux noix de saint-jacques à la bretonne Lidl | 135 | 8,1 g | 7,3 g | 7,8 g |
| 2 Coquilles aux Noix de Saint-Jacques* et Saumon, Fondue de Poireaux, Sauce Citronnée Picard | 138 | 10,7 g | 3,4 g | 8,9 g |
| 4 Coquilles aux Noix de Saint-Jacques Picard | 133 | 8,9 g | 5,3 g | 8,2 g |
| Coquilles Saint-Jacques à la bretonne Traiteur de Cornouaille | 132 | 12 g | 13 g | 3,1 g |
| 4 Coquilles aux noix de saint Jacques à la bretonnes TOQUE DU CHEF | 141 | 5,8 g | 7,8 g | 9,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coquilles Saint-Jacques?
100 g of Coquilles Saint-Jacques has 136 kcal.
How much protein is in Coquilles Saint-Jacques?
Coquilles Saint-Jacques contains 9,8 g of protein per 100 g (20 % of the 50 g Daily Value). About 30 % of its calories come from protein. Compared with other repas et plats, that is among the highest quarter (median 7 g).
How many carbs are in Coquilles Saint-Jacques?
Coquilles Saint-Jacques has 8,1 g of total carbohydrates per 100 g, including 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coquilles Saint-Jacques?
Coquilles Saint-Jacques contains 6,5 g of fat per 100 g, of which 4,1 g is saturated (20 % of the Daily Value).
How much sodium is in Coquilles Saint-Jacques?
100 g contains 308 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3282930006704. License: ODbL 1.0 (Open Food Facts). Source record dated 30 mai 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.