Coop Pizza Mozzarella
Packaged product Repas et plats Coop
Coop Pizza Mozzarella contains 212 kcal per 100 g.
Roughly 51 % of its calories come from carbohydrates, with 32 % from fat and 17 % from protein (estimated with general energy factors).
That is close to the median for repas et plats on FoodFactly (230 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 212 kcal | |
| Total fat L | 7,5 g | 10 % |
| Saturated fat L | 2,8 g | 14 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 27 g | 10 % |
| Dietary fiber | not reported | |
| Total sugars L | 4 g | |
| Added sugars L | 1,6 g | 3 % |
| Protein L | 9 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 51 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gbelow the median for repas et plats (median 9,7 g)
- Sugars4 gin the top quarter of repas et plats (median 3 g)
- Fat7,5 gbelow the median for repas et plats (median 8,4 g)
- Saturated fat2,8 gbelow the median for repas et plats (median 3,5 g)
- Sodium440 mgbelow the median for repas et plats (median 456 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 7340011445470
- Quantity
- 350 g
- Category
- Pizzerias congelées
- Packaging
- Plastic,en:container
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Botten (_vetemjöl_, vatten, rapsolja, jäst, salt, dextros), tomatpuré 18 %, _mozzarellaost_ 17 %, körsbärstomat 8 %, lök 5 %, olivolja, vatten, kryddörter (basilika, oregano), spenat, rapsolja, _vetemjöl_, salt, potatisstärkelse, _vetestärkelse_, vitlök, socker, _veteprotein_, peppar.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatesOignonHuile d'oliveHuile de colza (canola)Farine de froment (blé)SelAileSucreLevure
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Finest spicy garlic king prawn pizza Tesco | 212 | 10,4 g | 26,8 g | 6,6 g |
| Calzone pomodoro e mozzarella Pizza Italia | 212 | 9,6 g | 31 g | 5,5 g |
| Calzone mozzarella e pomodoro Pizzamia | 212 | 9,6 g | 31 g | 5,5 g |
| Steinofen Margharita Kaufland Classic | 212 | 8,7 g | 32 g | 4,9 g |
| Pizza Jalapeño El Tequito | 212 | 8,8 g | 25,2 g | 8 g |
| Pizza Spicy Jackfruit High Protein Trattoria Alfredo | 212 | 15 g | 14 g | 9,1 g |
| Pizza cuite sur pierre Aldi Einkauf GmbH & Compagnie-oHG | 212 | 9,4 g | 25 g | 7,8 g |
| Delux Kjøttdeig, Bacon & Skinke Grandiosa | 212 | 9,7 g | 22 g | 9,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coop Pizza Mozzarella?
100 g of Coop Pizza Mozzarella has 212 kcal.
How much protein is in Coop Pizza Mozzarella?
Coop Pizza Mozzarella contains 9 g of protein per 100 g (18 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other repas et plats, that is below the median (median 9,7 g).
How many carbs are in Coop Pizza Mozzarella?
Coop Pizza Mozzarella has 27 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coop Pizza Mozzarella?
Coop Pizza Mozzarella contains 7,5 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).
How much sodium is in Coop Pizza Mozzarella?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7340011445470. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.