ガパオライス
Packaged product Autres aliments coop
ガパオライス contains 126 kcal per 100 g. A serving, 260 g (260 g) provides about 328 kcal.
Roughly 65 % of its calories come from carbohydrates, with 24 % from fat and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 126 kcal | |
| Total fat L | 3,8 g | 5 % |
| Saturated fat | not reported | |
| Sodium L | 9 000 mg | 391 % |
| Total carbohydrates L | 22,9 g | 8 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 3,8 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 65 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,8 gbelow the median for autres aliments (median 7 g)
- Fat3,8 gbelow the median for autres aliments (median 6,5 g)
- Sodium9 000 mgin the top quarter of autres aliments (median 240 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- coop
- Barcode
- 4902220194452
- Label serving
- 260 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filet de porc moelleux Bigard | 126 | 24 g | 0,8 g | 3 g |
| Queue de crevettes cuites La Halle Aux Légumes | 126 | 20 g | 0,5 g | 4,6 g |
| Jägerklößchen Culinea | 126 | 6,4 g | 5,2 g | 8,7 g |
| Rilettes de merlu au chorizo Hennequin | 126 | 12,6 g | 2,3 g | 7,6 g |
| Filet de porc Bigard | 126 | 24 g | 0,8 g | 3 g |
| Aiguillettes à la Milanaise Le gaulois | 126 | 20 g | 8,5 g | 1,3 g |
| Escalope Milanaise Le gaulois | 126 | 22 g | 6,6 g | 1,3 g |
| Dés de cochons blanc Bio | 126 | 21 g | 0,5 g | 4,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ガパオライス?
100 g of ガパオライス has 126 kcal. Serving, 260 g (260 g): about 328 kcal.
How much protein is in ガパオライス?
ガパオライス contains 3,8 g of protein per 100 g (8 % of the 50 g Daily Value), or 9,9 g in serving, 260 g (260 g). About 11 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in ガパオライス?
ガパオライス has 22,9 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ガパオライス?
ガパオライス contains 3,8 g of fat per 100 g.
How much sodium is in ガパオライス?
100 g contains 9 000 mg of sodium, 391 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 juin 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4902220194452. License: ODbL 1.0 (Open Food Facts). Source record dated 29 juin 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.