Cooking Cream
Packaged product Produits laitiers et oeufs Emory
Cooking Cream contains 210 kcal per 100 g. A serving, 1 serving, 20 ml (20 g) provides about 42 kcal.
Roughly 86 % of its calories come from fat, with 10 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 210 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 13 g | 65 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 5 g | 2 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 5 g | |
| Protein L | 2,5 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 10 %
- Fat 86 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,5 gin the lowest quarter of produits laitiers et oeufs (median 8 g)
- Fiber5 gin the top quarter of produits laitiers et oeufs (median 0,6 g)
- Sugars5 gabove the median for produits laitiers et oeufs (median 3,9 g)
- Fat20 gabove the median for produits laitiers et oeufs (median 10 g)
- Saturated fat13 gabove the median for produits laitiers et oeufs (median 4,2 g)
- Sodium40 mgin the lowest quarter of produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Emory
- Barcode
- 5704025012042
- Label serving
- 1 serving (20 ml)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Smoked salmon avocado egg mayo M&S | 210 | 21,8 g | 12,3 g | 13,7 g |
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| Lemon Greek Yogurt Specially Selected | 210 | 7 g | 25 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cooking Cream?
100 g of Cooking Cream has 210 kcal. Serving, 1 serving, 20 ml (20 g): about 42 kcal.
How much protein is in Cooking Cream?
Cooking Cream contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value), or 0,5 g in serving, 1 serving, 20 ml (20 g). About 5 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 8 g).
How many carbs are in Cooking Cream?
Cooking Cream has 5 g of total carbohydrates per 100 g, including 5 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cooking Cream?
Cooking Cream contains 20 g of fat per 100 g, of which 13 g is saturated (65 % of the Daily Value).
How much sodium is in Cooking Cream?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 juillet 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5704025012042. License: ODbL 1.0 (Open Food Facts). Source record dated 13 juillet 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.