Cookies
Packaged product Sucres et desserts Tesco
Cookies contains 463 kcal per 100 g. A serving, 1 cookie, 59 g (59 g) provides about 273 kcal.
Roughly 51 % of its calories come from carbohydrates, with 44 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 463 kcal | |
| Total fat L | 22,4 g | 29 % |
| Saturated fat | not reported | |
| Sodium L | 173 mg | 8 % |
| Total carbohydrates L | 58,8 g | 21 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 37,5 g | |
| Protein L | 5,1 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 51 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,1 gbelow the median for sucres et desserts (median 5,7 g)
- Fiber2,5 gabove the median for sucres et desserts (median 2 g)
- Sugars37,5 gin the top quarter of sucres et desserts (median 21,2 g)
- Fat22,4 gabove the median for sucres et desserts (median 13,3 g)
- Sodium173 mgbelow the median for sucres et desserts (median 180 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5063637677132
- Label serving
- 1 cookie (59 g)
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Triple Chocolate Cookie getGo | 463 | 4,5 g | 64,2 g | 20,9 g |
| 7” Celebration Cake Leonard Novelty Bakery | 463 | 4,5 g | 47,8 g | 28,4 g |
| Hot Chocolate Cupcakes Co-op | 463 | 4,1 g | 54,9 g | 25,5 g |
| Salted Caramel and White Choc Cookie 6PK Coles Bakery | 463 | 4,7 g | 67 g | 19,3 g |
| CAKE éclats de chocolat Colibri | 463 | 5,9 g | 48,5 g | 26,8 g |
| Digestive Low Sugar McVities | 463 | 7,5 g | 61,9 g | 19 g |
| Cookie Time Banana Caramel Cookie Cookie Time | 463 | 4,6 g | 66,6 g | 17,7 g |
| Maple, Gingerbread And White Chocolate Cookies Coop | 463 | 5,5 g | 62,9 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookies?
100 g of Cookies has 463 kcal. Serving, 1 cookie, 59 g (59 g): about 273 kcal.
How much protein is in Cookies?
Cookies contains 5,1 g of protein per 100 g (10 % of the 50 g Daily Value), or 3 g in serving, 1 cookie, 59 g (59 g). About 4 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 5,7 g).
How many carbs are in Cookies?
Cookies has 58,8 g of total carbohydrates per 100 g, including 2,5 g of fiber and 37,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cookies?
Cookies contains 22,4 g of fat per 100 g.
How much sodium is in Cookies?
100 g contains 173 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 novembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063637677132. License: ODbL 1.0 (Open Food Facts). Source record dated 2 novembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.