Cookies
Packaged product Sucres et desserts TARANIS
Cookies contains 484 kcal per 100 g. A serving, 45.0 g (45 g) provides about 218 kcal.
Roughly 60 % of its calories come from carbohydrates, with 39 % from fat and 0,4 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 484 kcal | |
| Total fat L | 21 g | 27 % |
| Saturated fat L | 10 g | 50 % |
| Sodium | not reported | |
| Total carbohydrates L | 73 g | 27 % |
| Dietary fiber L | 0,7 g | 3 % |
| Total sugars L | 20 g | |
| Protein L | 0,5 g | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,4 %
- Carbohydrates 60 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,5 gin the lowest quarter of sucres et desserts (median 5,7 g)
- Fiber0,7 gbelow the median for sucres et desserts (median 2 g)
- Sugars20 gbelow the median for sucres et desserts (median 21,2 g)
- Fat21 gabove the median for sucres et desserts (median 13,3 g)
- Saturated fat10 gabove the median for sucres et desserts (median 5,5 g)
- Protein per 100 kcal0,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- TARANIS
- Barcode
- 3551102086968
- Label serving
- 45.0 g
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sugar Waffles Strawberry Keebler | 484 | 3,2 g | 74,2 g | 19,4 g |
| Biscuits au choconussa Lidl | 484 | 6,7 g | 64,4 g | 21,5 g |
| Truffel chocolate Bolletje | 484 | 6,2 g | 70 g | 20 g |
| Hershey's Nuggets Milk Chocolate Hershey's | 484 | 6,5 g | 61,3 g | 29 g |
| Honeydew Melon Flavour Filled Biscuits Baby Koala | 484 | 5,3 g | 71,4 g | 19,5 g |
| Snack Size Chocolate Lava Cup Reese’s | 484 | 9,7 g | 61,3 g | 25,8 g |
| Snickerdoodle Cookies TATE'S | 484 | 3,2 g | 64,5 g | 22,6 g |
| Cranberry & white chocolate chip Whittard | 484 | 5 g | 60 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookies?
100 g of Cookies has 484 kcal. Serving, 45.0 g (45 g): about 218 kcal.
How much protein is in Cookies?
Cookies contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,23 g in serving, 45.0 g (45 g). About 0,4 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 5,7 g).
How many carbs are in Cookies?
Cookies has 73 g of total carbohydrates per 100 g, including 0,7 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cookies?
Cookies contains 21 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3551102086968. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.