Cookies
Packaged product Sucres et desserts Monbana
Cookies contains 486 kcal per 100 g.
Roughly 53 % of its calories come from fat, with 43 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (491 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 486 kcal | |
| Total fat L | 28 g | 36 % |
| Saturated fat L | 12,8 g | 64 % |
| Sodium L | 320 mg | 14 % |
| Total carbohydrates L | 51 g | 19 % |
| Dietary fiber | not reported | |
| Total sugars L | 31 g | |
| Protein L | 6 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 43 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gabove the median for sucres et desserts (median 5,9 g)
- Sugars31 gbelow the median for sucres et desserts (median 32,4 g)
- Fat28 gin the top quarter of sucres et desserts (median 24 g)
- Saturated fat12,8 gabove the median for sucres et desserts (median 12 g)
- Sodium320 mgabove the median for sucres et desserts (median 264 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Monbana
- Barcode
- 3474340025974
- Category
- Biscuits à croustilles de chocolat
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cookies bio Franprix | 486 | 7,2 g | 60 g | 23 g |
| Cookies aux pépites de chocolat noir et éclat de noisette Chocolaterie Monbana | 486 | 6,2 g | 51 g | 28 g |
| Cookies avec pépites de chocolat Uno Foods | 486 | 5,4 g | 65 g | 22 g |
| Fiori di cioccolato Selex | 486 | 7 g | 66,5 g | 20,8 g |
| Cookies de chocolate Carrefour | 486 | 6,1 g | 63 g | 22 g |
| Crumiri con Gocce di cioccolato Inglese | 486 | 5,2 g | 70 g | 20 g |
| Chocolate Cookies Rewe | 486 | 15 g | 53 g | 23 g |
| Cookies Leader Price | 486 | 7,2 g | 60 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookies?
100 g of Cookies has 486 kcal.
How much protein is in Cookies?
Cookies contains 6 g of protein per 100 g (12 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 5,9 g).
How many carbs are in Cookies?
Cookies has 51 g of total carbohydrates per 100 g, including 31 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cookies?
Cookies contains 28 g of fat per 100 g, of which 12,8 g is saturated (64 % of the Daily Value).
How much sodium is in Cookies?
100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3474340025974. License: ODbL 1.0 (Open Food Facts). Source record dated 19 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.