Cookies
Packaged product Sucres et desserts Migross
Cookies contains 489 kcal per 100 g.
Roughly 51 % of its calories come from carbohydrates, with 43 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (491 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 489 kcal | |
| Total fat L | 23 g | 29 % |
| Saturated fat L | 15 g | 75 % |
| Sodium L | 320 mg | 14 % |
| Total carbohydrates L | 61 g | 22 % |
| Dietary fiber | not reported | |
| Total sugars L | 34 g | |
| Protein L | 7 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 51 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gin the top quarter of sucres et desserts (median 5,9 g)
- Sugars34 gabove the median for sucres et desserts (median 32,4 g)
- Fat23 gbelow the median for sucres et desserts (median 24 g)
- Saturated fat15 gin the top quarter of sucres et desserts (median 12 g)
- Sodium320 mgabove the median for sucres et desserts (median 264 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Migross
- Barcode
- 8056300953579
- Category
- Biscuits à croustilles de chocolat
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Choco Chips GALLETAS GULLON S.A. | 489 | 5 g | 66 g | 22 g |
| Cookies con chocolate negro Alipende | 489 | 5 g | 66 g | 22 g |
| American cookies Alteza | 489 | 5 g | 66 g | 22 g |
| Seleqtia, cookies de chocolate blanco y arándanos Eroski | 489 | 4,6 g | 65 g | 23 g |
| Galletas con chips de chocolate negro Gourmet | 489 | 5 g | 66 g | 22 g |
| Cookies con chips de chocolate EROSKI S.COOP. | 489 | 5 g | 66 g | 22 g |
| Cookies con chips de chocolate Eroski | 489 | 5 g | 66 g | 22 g |
| Cookies goût chocolat Prix Mini | 489 | 6,9 g | 64 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookies?
100 g of Cookies has 489 kcal.
How much protein is in Cookies?
Cookies contains 7 g of protein per 100 g (14 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 5,9 g).
How many carbs are in Cookies?
Cookies has 61 g of total carbohydrates per 100 g, including 34 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cookies?
Cookies contains 23 g of fat per 100 g, of which 15 g is saturated (75 % of the Daily Value).
How much sodium is in Cookies?
100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8056300953579. License: ODbL 1.0 (Open Food Facts). Source record dated 30 mars 2026. Imported 7 novembre 2026.
Last updated: . Source description: "COOKIES". Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.