Cookies
Packaged product Sucres et desserts Freshness Guaranteed
Cookies contains 421 kcal per 100 g. A serving, 1 cookie, 38 g (38 g) provides about 160 kcal.
Roughly 64 % of its calories come from carbohydrates, with 33 % from fat and 2 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 421 kcal | |
| Total fat L | 15,8 g | 20 % |
| Saturated fat | not reported | |
| Cholesterol L | 13,2 mg | 4 % |
| Sodium L | 276 mg | 12 % |
| Total carbohydrates L | 68,4 g | 25 % |
| Dietary fiber | not reported | |
| Total sugars L | 42,1 g | |
| Added sugars L | 42,1 g | 84 % |
| Protein L | 2,6 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 64 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,6 gin the lowest quarter of sucres et desserts (median 5,7 g)
- Sugars42,1 gin the top quarter of sucres et desserts (median 21,2 g)
- Fat15,8 gabove the median for sucres et desserts (median 13,3 g)
- Sodium276 mgabove the median for sucres et desserts (median 180 mg)
- Protein per 100 kcal0,63 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Freshness Guaranteed
- Barcode
- 0194346680986
- Label serving
- 1 cookie (38 g)
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frosted Soft Sugar Cookies Kimberley's | 421 | 2,6 g | 65,8 g | 15,8 g |
| Blue frosted sugar cookies Kroger | 421 | 2,6 g | 68,4 g | 15,8 g |
| Dark Chocolate Pomegranate Flavor Brookside | 421 | 5,3 g | 73,7 g | 18,4 g |
| Nutrisystem Breakfast High Protein Pancake Mix Nutrisystem | 421 | 26,3 g | 42,1 g | 15,8 g |
| No Bake Cookie Dough Bites Betty Crocker | 421 | 5,3 g | 84,2 g | 10,5 g |
| Cake Pops Vanilla Favorite Day Bakery | 421 | 5,3 g | 55,3 g | 18,4 g |
| Mini Chocolate Donuts FOOD LION | 421 | 5,3 g | 45,6 g | 24,6 g |
| Dark Chocolate Dano’s Granola- Dark Chocolate | 421 | 10,5 g | 31,6 g | 31,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookies?
100 g of Cookies has 421 kcal. Serving, 1 cookie, 38 g (38 g): about 160 kcal.
How much protein is in Cookies?
Cookies contains 2,6 g of protein per 100 g (5 % of the 50 g Daily Value), or 1 g in serving, 1 cookie, 38 g (38 g). About 2 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 5,7 g).
How many carbs are in Cookies?
Cookies has 68,4 g of total carbohydrates per 100 g, including 42,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cookies?
Cookies contains 15,8 g of fat per 100 g.
How much sodium is in Cookies?
100 g contains 276 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0194346680986. License: ODbL 1.0 (Open Food Facts). Source record dated 2 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.