Cookies choco
Packaged product Sucres et desserts espiga blanca
Cookies choco contains 428 kcal per 100 g.
Roughly 55 % of its calories come from carbohydrates, with 39 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (464 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 428 kcal | |
| Total fat L | 19 g | 24 % |
| Saturated fat L | 4,1 g | 20 % |
| Sodium L | 408 mg | 18 % |
| Total carbohydrates L | 61 g | 22 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,5 g | |
| Protein L | 6,2 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 55 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,2 gbelow the median for sucres et desserts (median 6,5 g)
- Sugars3,5 gin the lowest quarter of sucres et desserts (median 26,8 g)
- Saturated fat4,1 gbelow the median for sucres et desserts (median 7,6 g)
- Sodium408 mgin the top quarter of sucres et desserts (median 244 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- espiga blanca
- Barcode
- 8436540561671
- Quantity
- 160 g
- Category
- Biscuits
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Assortit petit Rifacli | 428 | 7 g | 77 g | 9,5 g |
| Le petit May apéro Biscuitier du Maine | 428 | 9,9 g | 42,2 g | 23,8 g |
| Biscotti al limone Il Viaggiator Goloso | 428 | 7 g | 72 g | 12 g |
| Basin de Sundri Biscottificio Basin De Sundri | 428 | 8,8 g | 56,1 g | 20,1 g |
| Speltkaneelkoeken Hutten | 428 | 2,1 g | 68,6 g | 17,3 g |
| Milupa biscuits Milupa | 428 | 8,7 g | 75 g | 10 g |
| biscotti ripieni con confettura di mela Il Borgo del Biscotto | 428 | 5 g | 73,3 g | 12,4 g |
| Muesli 0% Santiveri | 428 | 7 g | 69 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookies choco?
100 g of Cookies choco has 428 kcal.
How much protein is in Cookies choco?
Cookies choco contains 6,2 g of protein per 100 g (12 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 6,5 g).
How many carbs are in Cookies choco?
Cookies choco has 61 g of total carbohydrates per 100 g, including 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cookies choco?
Cookies choco contains 19 g of fat per 100 g, of which 4,1 g is saturated (20 % of the Daily Value).
How much sodium is in Cookies choco?
100 g contains 408 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8436540561671. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.