Cookie
Packaged product Sucres et desserts San Carlo
Cookie contains 513 kcal per 100 g.
Roughly 50 % of its calories come from carbohydrates, with 46 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 86 677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 513 kcal | |
| Total fat L | 26 g | 33 % |
| Saturated fat L | 12 g | 60 % |
| Sodium L | 256 mg | 11 % |
| Total carbohydrates L | 63 g | 23 % |
| Dietary fiber L | 2,8 g | 10 % |
| Total sugars L | 38 g | |
| Protein L | 5,4 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 50 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,4 gbelow the median for sucres et desserts (median 5,6 g)
- Fiber2,8 gabove the median for sucres et desserts (median 2 g)
- Sugars38 gin the top quarter of sucres et desserts (median 21,6 g)
- Fat26 gin the top quarter of sucres et desserts (median 13,5 g)
- Saturated fat12 gin the top quarter of sucres et desserts (median 5,6 g)
- Sodium256 mgabove the median for sucres et desserts (median 180 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- San Carlo
- Barcode
- 00907147
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nougatelli Cookies,Mit Nuss-nougat Füllung K-Classic | 513 | 5,4 g | 60 g | 27 g |
| Aragostine hazelnut chocolate Diforti | 513 | 5,8 g | 54 g | 30 g |
| Almond Cookies Gold Label | 513 | 8,6 g | 63,5 g | 25 g |
| Fruit & Nut Milk Chocolate Sainsbury's | 513 | 8,1 g | 51,5 g | 29,7 g |
| Christmas Dulce de leche biscuits Fortnum & Mason | 513 | 5,8 g | 61,3 g | 27,5 g |
| Almond Chocolate Chocolate Bar Fundraising | 513 | 7,7 g | 56,4 g | 28,2 g |
| Double Chocolate Popcorn Cobs | 513 | 5 g | 53 g | 30,5 g |
| Little bites soft baked cookies entenmanns | 513 | 2,6 g | 66,7 g | 25,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookie?
100 g of Cookie has 513 kcal.
How much protein is in Cookie?
Cookie contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 5,6 g).
How many carbs are in Cookie?
Cookie has 63 g of total carbohydrates per 100 g, including 2,8 g of fiber and 38 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cookie?
Cookie contains 26 g of fat per 100 g, of which 12 g is saturated (60 % of the Daily Value).
How much sodium is in Cookie?
100 g contains 256 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00907147. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.