Cookie Monster
Packaged product Sucres et desserts Dippin' Dots
Cookie Monster contains 236 kcal per 100 g. A serving, 1 package, 72 g (72 g) provides about 170 kcal.
Roughly 51 % of its calories come from carbohydrates, with 42 % from fat and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 86 677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 236 kcal | |
| Total fat L | 11,1 g | 14 % |
| Saturated fat L | 5,6 g | 28 % |
| Cholesterol L | 27,8 mg | 9 % |
| Sodium L | 125 mg | 5 % |
| Total carbohydrates L | 30,6 g | 11 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 23,6 g | |
| Added sugars L | 19,4 g | 39 % |
| Protein L | 4,2 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 51 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,2 gbelow the median for sucres et desserts (median 5,6 g)
- Fiber1,4 gbelow the median for sucres et desserts (median 2 g)
- Sugars23,6 gabove the median for sucres et desserts (median 21,6 g)
- Fat11,1 gbelow the median for sucres et desserts (median 13,5 g)
- Saturated fat5,6 gbelow the median for sucres et desserts (median 5,6 g)
- Sodium125 mgbelow the median for sucres et desserts (median 180 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dippin' Dots
- Barcode
- 0816193011941
- Label serving
- 1 Package (72 g)
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sassy Cow Chocolate Ice Cream Sassy Cow | 236 | 4,2 g | 25 g | 13,9 g |
| Strawberry shortcake Ice cream bars Crav’n | 236 | 1,4 g | 29,2 g | 12,5 g |
| Mochi Chocolate Arcobalena | 236 | 2,6 g | 42 g | 6,3 g |
| Chocolate Hazelnut Gelato Nancy’ fancy | 236 | 4,8 g | 27,2 g | 12,9 g |
| Wintermelon Boba Ice Cream Magnolia | 236 | 3,9 g | 24,4 g | 13,4 g |
| Boba coffe ice cream Magnolia | 236 | 3,9 g | 24,4 g | 13,4 g |
| Banana Cream Pie Mitchell's Ice Cream | 236 | 3,2 g | 30,7 g | 11,8 g |
| Kersen jam Maribel | 236 | 0,2 g | 57,4 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookie Monster?
100 g of Cookie Monster has 236 kcal. Serving, 1 package, 72 g (72 g): about 170 kcal.
How much protein is in Cookie Monster?
Cookie Monster contains 4,2 g of protein per 100 g (8 % of the 50 g Daily Value), or 3 g in serving, 1 package, 72 g (72 g). About 7 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 5,6 g).
How many carbs are in Cookie Monster?
Cookie Monster has 30,6 g of total carbohydrates per 100 g, including 1,4 g of fiber and 23,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cookie Monster?
Cookie Monster contains 11,1 g of fat per 100 g, of which 5,6 g is saturated (28 % of the Daily Value).
How much sodium is in Cookie Monster?
100 g contains 125 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0816193011941. License: ODbL 1.0 (Open Food Facts). Source record dated 2 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.