Cookie Dunkers
Packaged product Sucres et desserts Kira’s Delight
Cookie Dunkers contains 433 kcal per 100 g. A serving, 3 cookies, 30 g (30 g) provides about 130 kcal.
Roughly 62 % of its calories come from carbohydrates, with 35 % from fat and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 433 kcal | |
| Total fat L | 16,7 g | 21 % |
| Saturated fat L | 13,3 g | 67 % |
| Trans fat L | 0 g | |
| Cholesterol L | 33,3 mg | 11 % |
| Sodium L | 217 mg | 9 % |
| Total carbohydrates L | 66,7 g | 24 % |
| Dietary fiber | not reported | |
| Total sugars L | 46,7 g | |
| Added sugars L | 46,7 g | 93 % |
| Protein L | 3,3 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 62 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,3 gbelow the median for sucres et desserts (median 5,7 g)
- Sugars46,7 gin the top quarter of sucres et desserts (median 21,2 g)
- Fat16,7 gabove the median for sucres et desserts (median 13,3 g)
- Saturated fat13,3 gin the top quarter of sucres et desserts (median 5,5 g)
- Sodium217 mgabove the median for sucres et desserts (median 180 mg)
- Protein per 100 kcal0,77 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kira’s Delight
- Barcode
- 0628173070790
- Label serving
- 3 cookies (30 g)
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salted chocolate Graze | 433 | 11 g | 60 g | 14 g |
| Chocolate Cherry Almond Stonewall Kitchen | 433 | 13,3 g | 66,7 g | 13,3 g |
| Pistachio And Chocolate, Italian Biscotti Belli | 433 | 10 g | 73,3 g | 13,3 g |
| Brewer’s Yeast Cookies Oats & Honey Macro Wholefoods Market | 433 | 10,3 g | 52,3 g | 18,3 g |
| Tesco Chocolate Cake Bars 15 Pack Tesco | 433 | 5,5 g | 58,6 g | 19,2 g |
| Chocolate & Sea Salt Biscotti Seggiano | 433 | 6,6 g | 50 g | 24 g |
| milk chocolate Well Naturally | 433 | 7,3 g | 11,3 g | 36,7 g |
| 4 Lemon Mini Loaf Cakes Coop | 433 | 3 g | 56 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookie Dunkers?
100 g of Cookie Dunkers has 433 kcal. Serving, 3 cookies, 30 g (30 g): about 130 kcal.
How much protein is in Cookie Dunkers?
Cookie Dunkers contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in serving, 3 cookies, 30 g (30 g). About 3 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 5,7 g).
How many carbs are in Cookie Dunkers?
Cookie Dunkers has 66,7 g of total carbohydrates per 100 g, including 46,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cookie Dunkers?
Cookie Dunkers contains 16,7 g of fat per 100 g, of which 13,3 g is saturated (67 % of the Daily Value).
How much sodium is in Cookie Dunkers?
100 g contains 217 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 janvier 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628173070790. License: ODbL 1.0 (Open Food Facts). Source record dated 23 janvier 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.