Cookie
Packaged product Sucres et desserts Applied nutrition
Cookie contains 451 kcal per 100 g. A serving, 1 portion, 73 g (73 g) provides about 329 kcal.
Roughly 41 % of its calories come from fat, with 39 % from carbohydrates and 21 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 86 677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 451 kcal | |
| Total fat L | 20,5 g | 26 % |
| Saturated fat L | 8,2 g | 41 % |
| Sodium L | 959 mg | 42 % |
| Total carbohydrates L | 43,8 g | 16 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 28,8 g | |
| Protein L | 23,3 g | 47 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 39 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23,3 gin the top quarter of sucres et desserts (median 5,6 g)
- Fiber1,2 gbelow the median for sucres et desserts (median 2 g)
- Sugars28,8 gabove the median for sucres et desserts (median 21,6 g)
- Fat20,5 gabove the median for sucres et desserts (median 13,5 g)
- Saturated fat8,2 gabove the median for sucres et desserts (median 5,6 g)
- Sodium959 mgin the top quarter of sucres et desserts (median 180 mg)
- Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Applied nutrition
- Barcode
- 0634158940026
- Label serving
- 1 portion (73 g)
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vanilla Cupcakes Farmers Market | 451 | 1,4 g | 62 g | 21,1 g |
| Pistachio Chocolate Mousse Atelier Cècile | 451 | 7 g | 38 g | 31 g |
| Plain Cake Donuts Rich's | 451 | 5,6 g | 42,3 g | 29,6 g |
| Peanut Butter Cup Cookie Lowes Foods | 451 | 5,6 g | 54,9 g | 23,9 g |
| Wf Guava Pastry BJ’s | 451 | 7 g | 52,1 g | 23,9 g |
| Pistachio Chocolate Mousse Atelier | 451 | 5,6 g | 39,4 g | 31 g |
| Chocolate Chip Soft Baked Chunky Cookies New York Bakery | 451 | 5,9 g | 63,1 g | 20 g |
| Handmade Caramel, Sea Salt & Dark Chocolate Chip Cookie Dough Dunnes Stores Simply Better | 451 | 5,4 g | 59 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookie?
100 g of Cookie has 451 kcal. Serving, 1 portion, 73 g (73 g): about 329 kcal.
Is Cookie high in protein?
Cookie contains 23,3 g of protein per 100 g (47 % of the 50 g Daily Value), or 17 g in serving, 1 portion, 73 g (73 g). About 21 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 5,6 g).
How many carbs are in Cookie?
Cookie has 43,8 g of total carbohydrates per 100 g, including 1,2 g of fiber and 28,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cookie?
Cookie contains 20,5 g of fat per 100 g, of which 8,2 g is saturated (41 % of the Daily Value).
How much sodium is in Cookie?
100 g contains 959 mg of sodium, 42 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 mai 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0634158940026. License: ODbL 1.0 (Open Food Facts). Source record dated 9 mai 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.