Cooked Prawns
Packaged product Autres aliments Spinneys
Cooked Prawns contains 94 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 94 kcal.
Roughly 76 % of its calories come from protein, with 20 % from carbohydrates and 5 % from fat (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 275 kcal per 100 g across 125 082 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 94 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,17 g | 0,9 % |
| Trans fat L | 0,01 g | |
| Cholesterol L | 75 mg | 25 % |
| Sodium L | 564 mg | 25 % |
| Total carbohydrates L | 4,7 g | 2 % |
| Dietary fiber L | 0,1 g | 0,4 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0,5 g | 1 % |
| Protein L | 18 g | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 76 %
- Carbohydrates 20 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gin the top quarter of autres aliments (median 7,2 g)
- Fiber0,1 gbelow the median for autres aliments (median 1,8 g)
- Sugars0,5 gin the lowest quarter of autres aliments (median 3,6 g)
- Fat0,5 gin the lowest quarter of autres aliments (median 6,1 g)
- Saturated fat0,17 gin the lowest quarter of autres aliments (median 2,1 g)
- Sodium564 mgabove the median for autres aliments (median 241 mg)
- Protein per 100 kcal19,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Spinneys
- Barcode
- 29564613
- Label serving
- 1 portion (100 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fromage blanc saveur vanille Nova | 94 | 5,3 g | 12 g | 2,7 g |
| Hähnchenbrust Kirschpaprika Gutfried | 94 | 18 g | 1 g | 2 g |
| Brochette de cuisse de dinde Don Pollo | 94 | 15 g | 1,5 g | 3 g |
| Finely crushed Garlic Stonemill | 94 | 3,7 g | 18,9 g | 0,4 g |
| Yogur natural con azucar de caña Hacendado | 94 | 3,3 g | 11,6 g | 3,8 g |
| GoGo Squeeze Materne | 94 | 3,5 g | 15,3 g | 2,4 g |
| Woolworths Woolworths | 94 | 7,5 g | 6,6 g | 3,9 g |
| Tajine de potiron et boulgour Good Goût | 94 | 1,8 g | 12 g | 1,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cooked Prawns?
100 g of Cooked Prawns has 94 kcal. Serving, 1 portion, 100 g (100 g): about 94 kcal.
Is Cooked Prawns high in protein?
Cooked Prawns contains 18 g of protein per 100 g (36 % of the 50 g Daily Value), or 18 g in serving, 1 portion, 100 g (100 g). About 76 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7,2 g).
How many carbs are in Cooked Prawns?
Cooked Prawns has 4,7 g of total carbohydrates per 100 g, including 0,1 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cooked Prawns?
Cooked Prawns contains 0,5 g of fat per 100 g, of which 0,17 g is saturated (0,9 % of the Daily Value).
How much sodium is in Cooked Prawns?
100 g contains 564 mg of sodium, 25 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 février 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29564613. License: ODbL 1.0 (Open Food Facts). Source record dated 17 février 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.