Cooked chicken

Packaged product Volailles Iceland

Cooked chicken contains 115 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 115 kcal.

Roughly 82 % of its calories come from protein, with 12 % from fat and 7 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in volailles on FoodFactly, where the median is 134 kcal per 100 g across 38 682 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

115kcal per 100 g
23,3 gprotein
1,9 gcarbohydrates
1,5 gfat
115kcal in serving, 1 serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 115 kcal
Total fat L 1,5 g 2 %
Saturated fat L 0,5 g 3 %
Sodium L 236 mg 10 %
Total carbohydrates L 1,9 g 0,7 %
Dietary fiber not reported
Total sugars L 0,5 g
Protein L 23,3 g 47 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 82 %Carbohydrates: 7 %Fat: 12 %115kcal / 100 g
  • Protein 82 %
  • Carbohydrates 7 %
  • Fat 12 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein23,3 gin the top quarter of volailles (median 17,9 g)
  • Sugars0,5 gbelow the median for volailles (median 0,88 g)
  • Fat1,5 gin the lowest quarter of volailles (median 4,4 g)
  • Saturated fat0,5 gbelow the median for volailles (median 1,2 g)
  • Sodium236 mgbelow the median for volailles (median 290 mg)
  • Protein per 100 kcal20,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Iceland
Barcode
5010482195717
Quantity
90g
Label serving
1 serving (100 g)
Category
Volailles

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Chicken Breast Skinless Boneless Bowl & Basket 115 22,1 g 0 g 3,1 g
Marinated chicken Migros 115 20 g 2 g 3 g
Boneless Skinless Chicken Breast Hill Country Fare 115 21,2 g 0 g 2,7 g
Plain Chicken Breast Slices Bridge Valley Foods 115 23,3 g 1,9 g 1,5 g
Mild Chicken Curry with lots of noodles Continental 115 3,1 g 19,3 g 2,6 g
Chicken Breast Mary’s 115 22 g 0 g 2,7 g
365 Chicken Breasts - Whole Foods 365 By Whole Foods 115 22 g 0 g 2,7 g
Asda Flame Grilled Chicken Breast Mini Fillets Asda 115 24 g 2,3 g 0,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cooked chicken?

100 g of Cooked chicken has 115 kcal. Serving, 1 serving, 100 g (100 g): about 115 kcal.

Is Cooked chicken high in protein?

Cooked chicken contains 23,3 g of protein per 100 g (47 % of the 50 g Daily Value), or 23,3 g in serving, 1 serving, 100 g (100 g). About 82 % of its calories come from protein. Compared with other volailles, that is among the highest quarter (median 17,9 g).

How many carbs are in Cooked chicken?

Cooked chicken has 1,9 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cooked chicken?

Cooked chicken contains 1,5 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).

How much sodium is in Cooked chicken?

100 g contains 236 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 septembre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5010482195717. License: ODbL 1.0 (Open Food Facts). Source record dated 27 septembre 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.