Cooked chicken

Packaged product Volailles Asda

Cooked chicken contains 115 kcal per 100 g. A serving, 62.0 g (62 g) provides about 71 kcal.

Roughly 60 % of its calories come from protein, with 29 % from fat and 11 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in volailles on FoodFactly, where the median is 134 kcal per 100 g across 37 224 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cooked chicken by Asda, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
115kcal per 100 g
17 gprotein
3 gcarbohydrates
3,6 gfat
71kcal in serving, 62.0 g (62 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 115 kcal
Total fat L 3,6 g 5 %
Saturated fat L 0,9 g 5 %
Sodium not reported
Total carbohydrates L 3 g 1 %
Dietary fiber L 1 g 4 %
Total sugars L 0,5 g
Protein L 17 g 34 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 60 %Carbohydrates: 11 %Fat: 29 %115kcal / 100 g
  • Protein 60 %
  • Carbohydrates 11 %
  • Fat 29 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17 gbelow the median for volailles (median 17,9 g)
  • Fiber1 gabove the median for volailles (median 0 g)
  • Sugars0,5 gbelow the median for volailles (median 0,87 g)
  • Fat3,6 gbelow the median for volailles (median 4,3 g)
  • Saturated fat0,9 gbelow the median for volailles (median 1,2 g)
  • Protein per 100 kcal14,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Asda
Barcode
5063089003572
Label serving
62.0 g
Category
Volailles

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Marinated chicken Migros 115 20 g 2 g 3 g
Boneless Skinless Chicken Breast Hill Country Fare 115 21,2 g 0 g 2,7 g
Plain Chicken Breast Slices Bridge Valley Foods 115 23,3 g 1,9 g 1,5 g
Mild Chicken Curry with lots of noodles Continental 115 3,1 g 19,3 g 2,6 g
Chicken Breast Mary’s 115 22 g 0 g 2,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cooked chicken?

100 g of Cooked chicken has 115 kcal. Serving, 62.0 g (62 g): about 71 kcal.

Is Cooked chicken high in protein?

Cooked chicken contains 17 g of protein per 100 g (34 % of the 50 g Daily Value), or 10,5 g in serving, 62.0 g (62 g). About 60 % of its calories come from protein. Compared with other volailles, that is below the median (median 17,9 g).

How many carbs are in Cooked chicken?

Cooked chicken has 3 g of total carbohydrates per 100 g, including 1 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cooked chicken?

Cooked chicken contains 3,6 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 6 juillet 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5063089003572. License: ODbL 1.0 (Open Food Facts). Source record dated 6 juillet 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.