Cono helado sabor a nata

Packaged product Sucres et desserts Spar

Cono helado sabor a nata contains 272 kcal per 100 g.

Roughly 54 % of its calories come from carbohydrates, with 42 % from fat and 4 % from protein (estimated with general energy factors).

That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 225 kcal per 100 g across 3 417 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cono helado sabor a nata by Spar, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
272kcal per 100 g
2,5 gprotein
36,6 gcarbohydrates
12,6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 272 kcal
Total fat L 12,6 g 16 %
Saturated fat L 11,2 g 56 %
Sodium L 60 mg 3 %
Total carbohydrates L 36,6 g 13 %
Dietary fiber not reported
Total sugars L 28,7 g
Protein L 2,5 g 5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 54 %Fat: 42 %272kcal / 100 g
  • Protein 4 %
  • Carbohydrates 54 %
  • Fat 42 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,5 gin the lowest quarter of sucres et desserts (median 3,4 g)
  • Sugars28,7 gin the top quarter of sucres et desserts (median 23 g)
  • Fat12,6 gabove the median for sucres et desserts (median 11 g)
  • Saturated fat11,2 gin the top quarter of sucres et desserts (median 7,4 g)
  • Protein per 100 kcal0,92 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Spar
Barcode
8480013201366
Quantity
19 g
Category
Crèmes glacées
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cono helado sabor a nata?

100 g of Cono helado sabor a nata has 272 kcal.

How much protein is in Cono helado sabor a nata?

Cono helado sabor a nata contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 3,4 g).

How many carbs are in Cono helado sabor a nata?

Cono helado sabor a nata has 36,6 g of total carbohydrates per 100 g, including 28,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cono helado sabor a nata?

Cono helado sabor a nata contains 12,6 g of fat per 100 g, of which 11,2 g is saturated (56 % of the Daily Value).

How much sodium is in Cono helado sabor a nata?

100 g contains 60 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8480013201366. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.