Conikos Fromage
Packaged product Snacks Conikos
Conikos Fromage contains 494 kcal per 100 g. A serving, 30 g (30 g) provides about 148 kcal.
Roughly 48 % of its calories come from carbohydrates, with 48 % from fat and 4 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (500 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 494 kcal | |
| Total fat L | 26,1 g | 33 % |
| Saturated fat L | 11,6 g | 58 % |
| Sodium | not reported | |
| Total carbohydrates L | 59 g | 21 % |
| Dietary fiber L | 2,8 g | 10 % |
| Total sugars L | 4,4 g | |
| Added sugars L | 4,4 g | 9 % |
| Protein L | 4,5 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 48 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,5 gin the lowest quarter of snacks (median 7,1 g)
- Fiber2,8 gin the lowest quarter of snacks (median 4,2 g)
- Sugars4,4 gin the top quarter of snacks (median 1,6 g)
- Fat26,1 gin the top quarter of snacks (median 24,5 g)
- Saturated fat11,6 gin the top quarter of snacks (median 2,7 g)
- Protein per 100 kcal0,91 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Conikos
- Barcode
- 6111242041394
- Quantity
- 35 g
- Label serving
- 30 g
- Category
- Copeaux de maïs
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de maïs, huile végétale, arôme fromage 5%, sucre, agent levant (E500ii)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sucre
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crunchy tortilla chips Old El Paso | 494 | 6,4 g | 56,5 g | 25,9 g |
| Dippas Original Doritos | 494 | 7 g | 59,9 g | 24,2 g |
| Crunchy Tortilla chips Old El Paso | 494 | 6,4 g | 56,5 g | 25,9 g |
| Crunchy Tortilla Chips Chili Old El Paso | 494 | 6,4 g | 56,5 g | 25,9 g |
| Crunchy Tortilla Chips Old El Paso | 494 | 6,4 g | 56,5 g | 25,9 g |
| Authentic Mexican Tortilla Chips Chili Pancho Villa | 494 | 6 g | 57 g | 26 g |
| White Corn Tortilla Chips Sprouts Farmers Market | 494 | 7,1 g | 56,4 g | 24,7 g |
| Deli style tortilla triangles Mission | 494 | 6,8 g | 58,4 g | 24,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Conikos Fromage?
100 g of Conikos Fromage has 494 kcal. Serving, 30 g (30 g): about 148 kcal.
How much protein is in Conikos Fromage?
Conikos Fromage contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value), or 1,4 g in serving, 30 g (30 g). About 4 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7,1 g).
How many carbs are in Conikos Fromage?
Conikos Fromage has 59 g of total carbohydrates per 100 g, including 2,8 g of fiber and 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Conikos Fromage?
Conikos Fromage contains 26,1 g of fat per 100 g, of which 11,6 g is saturated (58 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 31 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6111242041394. License: ODbL 1.0 (Open Food Facts). Source record dated 31 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.