Conies
Packaged product Autres aliments Lishes
Conies contains 485 kcal per 100 g. A serving, 20.0 g (20 g) provides about 97 kcal.
Roughly 58 % of its calories come from carbohydrates, with 37 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 485 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 12 g | 60 % |
| Sodium | not reported | |
| Total carbohydrates L | 70 g | 25 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 40 g | |
| Protein L | 6 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 58 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gbelow the median for autres aliments (median 7 g)
- Fiber2,5 gabove the median for autres aliments (median 1,9 g)
- Sugars40 gin the top quarter of autres aliments (median 3,4 g)
- Fat20 gin the top quarter of autres aliments (median 6,5 g)
- Saturated fat12 gin the top quarter of autres aliments (median 1,9 g)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lishes
- Barcode
- 4260723830643
- Label serving
- 20.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bastoncini con semi di girasole integrali Snatt's | 485 | 10 g | 53 g | 24 g |
| Britannia patazos Britannia | 485 | 8 g | 71,3 g | 18,7 g |
| איולי שום עללחם | 485 | 1 g | 12 g | 50 g |
| Pâte à tartiner lait caramel Les Délices de Flo | 485 | 7,2 g | 56 g | 26 g |
| Dattel Zotter | 485 | 8 g | 36 g | 32 g |
| Original Napolitaner Manner | 485 | 5,6 g | 65 g | 22 g |
| Tostadas El Milagro | 485 | 6,1 g | 72,7 g | 18,2 g |
| Sablés chocolat noir intense Céréal Bio | 485 | 7 g | 64 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Conies?
100 g of Conies has 485 kcal. Serving, 20.0 g (20 g): about 97 kcal.
How much protein is in Conies?
Conies contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 1,2 g in serving, 20.0 g (20 g). About 5 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in Conies?
Conies has 70 g of total carbohydrates per 100 g, including 2,5 g of fiber and 40 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Conies?
Conies contains 20 g of fat per 100 g, of which 12 g is saturated (60 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260723830643. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.