Compotes en gourde

Packaged product Autres aliments Blédina

Compotes en gourde contains 59 kcal per 100 g.

Roughly 93 % of its calories come from carbohydrates, with 4 % from protein and 3 % from fat (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Compotes en gourde by Blédina, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
59kcal per 100 g
0,5 gprotein
12,5 gcarbohydrates
0,2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 59 kcal
Total fat L 0,2 g 0,3 %
Saturated fat L 0 g 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 12,5 g 5 %
Dietary fiber L 2 g 7 %
Total sugars L 11,3 g
Protein L 0,5 g 1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 93 %Fat: 3 %59kcal / 100 g
  • Protein 4 %
  • Carbohydrates 93 %
  • Fat 3 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,5 gin the lowest quarter of autres aliments (median 7 g)
  • Fiber2 gabove the median for autres aliments (median 1,9 g)
  • Sugars11,3 gabove the median for autres aliments (median 3,4 g)
  • Fat0,2 gin the lowest quarter of autres aliments (median 6,5 g)
  • Saturated fat0 gin the lowest quarter of autres aliments (median 1,9 g)
  • Sodium0 mgin the lowest quarter of autres aliments (median 240 mg)
  • Protein per 100 kcal0,85 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Blédina
Barcode
5900852045349
Category
Autres aliments

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Root blend Great Value 59 1,2 g 14,1 g 0 g
Ocean Royale Marinara Mix Ocean royale 59 12,4 g 1,5 g 0,3 g
Randen gedämpft Migros 59 1,9 g 11 g 0,5 g
GO Yoplait Yoplait 59 10 g 3,5 g 0,5 g
كانديا Candia 59 3,2 g 4,8 g 3,1 g
Mélange cuisine pour recettes provençales Saint Eloi 59 1,2 g 3,5 g 4 g
Spaghetti loops Morrisons 59 1,5 g 11,9 g 0,4 g
Hiro Danone 59 8,3 g 5,4 g 0,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Compotes en gourde?

100 g of Compotes en gourde has 59 kcal.

How much protein is in Compotes en gourde?

Compotes en gourde contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 7 g).

How many carbs are in Compotes en gourde?

Compotes en gourde has 12,5 g of total carbohydrates per 100 g, including 2 g of fiber and 11,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Compotes en gourde?

Compotes en gourde contains 0,2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Compotes en gourde?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5900852045349. License: ODbL 1.0 (Open Food Facts). Source record dated 17 mars 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.