Compotes du valais /poire williams
Packaged product Sucres et desserts Iris
Compotes du valais /poire williams contains 43 kcal per 100 g.
Roughly 95 % of its calories come from carbohydrates, with 4 % from protein and 1 % from fat (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 57 kcal per 100 g across 19 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 43 kcal | |
| Total fat L | 0,05 g | 0,1 % |
| Saturated fat L | 0,02 g | 0,1 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 9,1 g | 3 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 7,4 g | |
| Protein L | 0,4 g | 0,8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 95 %
- Fat 1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,4 gin the lowest quarter of sucres et desserts (median 0,5 g)
- Fiber2,5 gin the top quarter of sucres et desserts (median 1,6 g)
- Sugars7,4 gin the lowest quarter of sucres et desserts (median 11,9 g)
- Fat0,05 gin the lowest quarter of sucres et desserts (median 0,5 g)
- Saturated fat0,02 gbelow the median for sucres et desserts (median 0,1 g)
- Sodium40 mgin the top quarter of sucres et desserts (median 4 mg)
- Protein per 100 kcal0,93 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Iris
- Barcode
- 7640143660933
- Quantity
- 100g
- Category
- Sugar-free compotes
- Packaging
- Plastic
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Compotes du valais /poire williams?
100 g of Compotes du valais /poire williams has 43 kcal.
How much protein is in Compotes du valais /poire williams?
Compotes du valais /poire williams contains 0,4 g of protein per 100 g (0,8 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 0,5 g).
How many carbs are in Compotes du valais /poire williams?
Compotes du valais /poire williams has 9,1 g of total carbohydrates per 100 g, including 2,5 g of fiber and 7,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Compotes du valais /poire williams?
Compotes du valais /poire williams contains 0,05 g of fat per 100 g, of which 0,02 g is saturated (0,1 % of the Daily Value).
How much sodium is in Compotes du valais /poire williams?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7640143660933. License: ODbL 1.0 (Open Food Facts). Source record dated 20 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.