Compotes du Valais

Packaged product Boissons Iris

Compotes du Valais contains 52 kcal per 100 g. A serving, 100.0 g (100 g) provides about 52 kcal.

Roughly 91 % of its calories come from carbohydrates, with 5 % from protein and 4 % from fat (estimated with general energy factors).

That is less energy than the typical item in boissons on FoodFactly, where the median is 64 kcal per 100 g across 831 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Compotes du Valais by Iris, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
52kcal per 100 g
0,6 gprotein
11,2 gcarbohydrates
0,2 gfat
52kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 52 kcal
Total fat L 0,2 g 0,3 %
Saturated fat L 0,02 g 0,1 %
Sodium L 0 mg 0 %
Total carbohydrates L 11,2 g 4 %
Dietary fiber L 1,3 g 5 %
Total sugars L 10,3 g
Protein L 0,6 g 1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 91 %Fat: 4 %52kcal / 100 g
  • Protein 5 %
  • Carbohydrates 91 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,6 gabove the median for boissons (median 0,5 g)
  • Fiber1,3 gin the lowest quarter of boissons (median 1,7 g)
  • Sugars10,3 gin the lowest quarter of boissons (median 12 g)
  • Fat0,2 gbelow the median for boissons (median 0,3 g)
  • Saturated fat0,02 gabove the median for boissons (median 0,01 g)
  • Sodium0 mgin the lowest quarter of boissons (median 4 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Iris
Barcode
7640143661541
Label serving
100.0 g
Category
Compotes
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Compote pomme banane Delhaize 52 0,5 g 12 g 0,5 g
Hippis Hipp 52 0,4 g 11,6 g 0,1 g
Purée de fruits pommes Sélection des comptoirs 52 0 g 12 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Compotes du Valais?

100 g of Compotes du Valais has 52 kcal. Serving, 100.0 g (100 g): about 52 kcal.

How much protein is in Compotes du Valais?

Compotes du Valais contains 0,6 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,6 g in serving, 100.0 g (100 g). About 5 % of its calories come from protein. Compared with other boissons, that is above the median (median 0,5 g).

How many carbs are in Compotes du Valais?

Compotes du Valais has 11,2 g of total carbohydrates per 100 g, including 1,3 g of fiber and 10,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Compotes du Valais?

Compotes du Valais contains 0,2 g of fat per 100 g, of which 0,02 g is saturated (0,1 % of the Daily Value).

How much sodium is in Compotes du Valais?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20 octobre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7640143661541. License: ODbL 1.0 (Open Food Facts). Source record dated 20 octobre 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.