compota morango
Packaged product Boissons Continente Equilíbrio
Compota morango contains 206 kcal per 100 g.
Roughly 99 % of its calories come from carbohydrates, with 0,9 % from fat and 0,6 % from protein (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 65 kcal per 100 g across 697 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 206 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 43,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,3 g | 0,6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,6 %
- Carbohydrates 99 %
- Fat 0,9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,3 gin the lowest quarter of boissons (median 0,5 g)
- Fiber1,4 gin the lowest quarter of boissons (median 1,7 g)
- Sugars43,9 gin the top quarter of boissons (median 12,3 g)
- Fat0,2 gbelow the median for boissons (median 0,3 g)
- Sodium0 mgin the lowest quarter of boissons (median 4 mg)
- Protein per 100 kcal0,15 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Continente Equilíbrio
- Barcode
- 5601312078128
- Quantity
- 280g
- Category
- Compotes
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
MORANGO (51%),SUMO DE FRUTOS CONCENTRADO, GELIFICANTE PECTINA AMIDADA, SUMO DE LIMÃO. PREPARADO COM 51 qDE FRUTOS POR 100 g. CONSERVAREM LOCAL FRESCO E SECO. APÓS ABERTURA, REFRIGERAR.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in compota morango?
100 g of compota morango has 206 kcal.
How much protein is in compota morango?
Compota morango contains 0,3 g of protein per 100 g (0,6 % of the 50 g Daily Value). About 0,6 % of its calories come from protein. Compared with other boissons, that is in the lowest quarter (median 0,5 g).
How many carbs are in compota morango?
Compota morango has 50 g of total carbohydrates per 100 g, including 1,4 g of fiber and 43,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in compota morango?
Compota morango contains 0,2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in compota morango?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 mai 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5601312078128. License: ODbL 1.0 (Open Food Facts). Source record dated 3 mai 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.