Composta di mango
Packaged product Boissons Arc en Ciel
Composta di mango contains 138 kcal per 100 g.
Roughly 95 % of its calories come from carbohydrates, with 3 % from fat and 2 % from protein (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 89 kcal per 100 g across 1 482 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 138 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium | not reported | |
| Total carbohydrates L | 32 g | 12 % |
| Dietary fiber | not reported | |
| Total sugars L | 28 g | |
| Protein L | 0,7 g | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 95 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,7 gbelow the median for boissons (median 1,5 g)
- Sugars28 gin the top quarter of boissons (median 6,3 g)
- Fat0,5 gbelow the median for boissons (median 0,8 g)
- Protein per 100 kcal0,51 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Arc en Ciel
- Barcode
- 8010253003163
- Category
- Produits à base de plantes et boissons
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Deluxe Caponata Mit Auberginen Lidl | 139 | 1 g | 5,2 g | 12 g |
| Composta ai fichi e noci Arc en Ciel | 139 | 1 g | 29 g | 1,4 g |
| Dolce voglia di arance con zenzero Arc en Ciel | 139 | 0,7 g | 32 g | 0,5 g |
| Dolce Voglia di More Arc en Ciel | 137 | 1,1 g | 30 g | 0,5 g |
| Frik El amir | 140 | 7 g | 25 g | 1,5 g |
| La Frutta Nestlé | 140 | 4 g | 22 g | 3,5 g |
| Marmellate Senza Zucchero Arc En Ciel Sanabios Bio Frutti Di Bosco Marm Vaso Arc en Ciel | 140 | 0,9 g | 32 g | 0,5 g |
| Milch brot S-Budget | 136 | 3 g | 21 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Composta di mango?
100 g of Composta di mango has 138 kcal.
How much protein is in Composta di mango?
Composta di mango contains 0,7 g of protein per 100 g (1 % of the 50 g Daily Value). About 2 % of its calories come from protein. Compared with other boissons, that is below the median (median 1,5 g).
How many carbs are in Composta di mango?
Composta di mango has 32 g of total carbohydrates per 100 g, including 28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Composta di mango?
Composta di mango contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 30 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8010253003163. License: ODbL 1.0 (Open Food Facts). Source record dated 30 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.