Complan Nutrigro
Packaged product Boissons Complan
Complan Nutrigro contains 429 kcal per 100 g. A serving, 45 g (45 g) provides about 193 kcal.
Roughly 60 % of its calories come from carbohydrates, with 28 % from fat and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 365 kcal per 100 g across 70 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 170 mg | 7 % |
| Total carbohydrates L | 62,5 g | 23 % |
| Dietary fiber | not reported | |
| Total sugars L | 38,2 g | |
| Added sugars L | 23 g | 46 % |
| Protein L | 12,5 g | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 60 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,5 gin the top quarter of boissons (median 7,5 g)
- Sugars38,2 gbelow the median for boissons (median 46 g)
- Fat13 gin the top quarter of boissons (median 2 g)
- Sodium170 mgbelow the median for boissons (median 400 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Complan
- Barcode
- 8901542001888
- Label serving
- 45 g
- Category
- Préparations pour boissons
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Turmeric Ginger Lemongrass Tea Al Di | 429 | 0 g | 92,9 g | 0 g |
| Chocolate Dancow Forti Grow Nestlé | 421 | 13,2 g | 60,5 g | 13,2 g |
| Royale Chocolate Flavour Complan | 420 | 18 g | 62 g | 11 g |
| Groviva Gold Groviva | 441 | 15 g | 59 g | 15,5 g |
| Jalan Chana Sattu Jawan | 450 | 25 g | 64,7 g | 5,2 g |
| Malto Vitaa Chocolate Satisfaction Milkose | 408 | 11,5 g | 77 g | 6 g |
| Amway Nutrilite Amway | 405 | 16,6 g | 63,2 g | 9,5 g |
| Milo the Energy Food Drink Nestlé | 403 | 13 g | 65,4 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Complan Nutrigro?
100 g of Complan Nutrigro has 429 kcal. Serving, 45 g (45 g): about 193 kcal.
Is Complan Nutrigro high in protein?
Complan Nutrigro contains 12,5 g of protein per 100 g (25 % of the 50 g Daily Value), or 5,6 g in serving, 45 g (45 g). About 12 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 7,5 g).
How many carbs are in Complan Nutrigro?
Complan Nutrigro has 62,5 g of total carbohydrates per 100 g, including 38,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Complan Nutrigro?
Complan Nutrigro contains 13 g of fat per 100 g.
How much sodium is in Complan Nutrigro?
100 g contains 170 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8901542001888. License: ODbL 1.0 (Open Food Facts). Source record dated 11 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.