Coleslaw
Coleslaw contains 98 kcal per 100 g. A serving, 21.33 g (21,3 g) provides about 21 kcal.
Roughly 69 % of its calories come from protein, with 25 % from fat and 6 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 156 kcal per 100 g across 62 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 98,5 kcal | |
| Total fat L | 2,8 g | 4 % |
| Saturated fat L | 0,94 g | 5 % |
| Sodium L | 1,6 mg | 0,1 % |
| Total carbohydrates L | 1,4 g | 0,5 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,47 g | |
| Added sugars L | 0,05 g | 0,1 % |
| Protein L | 17,3 g | 35 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 69 %
- Carbohydrates 6 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17,3 gin the top quarter of snacks (median 1,1 g)
- Sugars0,47 gin the lowest quarter of snacks (median 4,9 g)
- Fat2,8 gin the lowest quarter of snacks (median 14,3 g)
- Saturated fat0,94 gbelow the median for snacks (median 1,2 g)
- Sodium1,6 mgin the lowest quarter of snacks (median 240 mg)
- Protein per 100 kcal17,6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
1125 ingredients 56% white cabbage, 23% mayonna (rapeseed oil, pasteurised free range egg [egg water, pasteurised free range egg yolk [egg, salt vinegar, sugar, lemon juice, dijon mustard [water mustard seeds spirit vinegar salt acidity pod 9% crème fraîche milk), 8% carrot, guar gum), allergy advice for allergens, see ingredients in b
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de colza (canola)OeufSucre
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Reduced Fat Coleslaw Lidl | 98 | 0,9 g | 4,1 g | 8,2 g |
| Florette Indian Spiced Gourmet Slaw Florette | 100 | 1,2 g | 6,9 g | 7,5 g |
| Griechischer Krautsalat mit grüner Paprika Salatkönig | 107 | 1 g | 12,8 g | 5 g |
| Reduced fat Coleslaw Tesco | 107 | 0,8 g | 5,1 g | 8,9 g |
| Krautsalat Bayerischer Art mit Bauchspeck Fürstenkrone | 88 | 1,8 g | 7,9 g | 4,8 g |
| Surówka smakołyk typu colesław Multi-Smak | 88 | 1,5 g | 8,4 g | 4,9 g |
| Coleslaw Metro | 111 | 1 g | 5,1 g | 9 g |
| Frischer Krautsalat Feinkost Kian | 85 | 1 g | 5,4 g | 6,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coleslaw?
100 g of Coleslaw has 98 kcal. Serving, 21.33 g (21,3 g): about 21 kcal.
Is Coleslaw high in protein?
Coleslaw contains 17,3 g of protein per 100 g (35 % of the 50 g Daily Value), or 3,7 g in serving, 21.33 g (21,3 g). About 69 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 1,1 g).
How many carbs are in Coleslaw?
Coleslaw has 1,4 g of total carbohydrates per 100 g, including 0,47 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coleslaw?
Coleslaw contains 2,8 g of fat per 100 g, of which 0,94 g is saturated (5 % of the Daily Value).
How much sodium is in Coleslaw?
100 g contains 1,6 mg of sodium, 0,1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489058953. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.