Colesaw salad

Packaged product Repas et plats Sainsbury's

Colesaw salad contains 103 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 103 kcal.

Roughly 76 % of its calories come from fat, with 20 % from carbohydrates and 4 % from protein (estimated with general energy factors).

That is less energy than the typical item in repas et plats on FoodFactly, where the median is 128 kcal per 100 g across 249 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Colesaw salad by Sainsbury's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
103kcal per 100 g
1,1 gprotein
5 gcarbohydrates
8,4 gfat
103kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 103 kcal
Total fat L 8,4 g 11 %
Saturated fat L 0,7 g 4 %
Sodium L 37 766 mg 1 642 %
Total carbohydrates L 5 g 2 %
Dietary fiber L 1,7 g 6 %
Total sugars L 4,7 g
Protein L 1,1 g 2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 20 %Fat: 76 %103kcal / 100 g
  • Protein 4 %
  • Carbohydrates 20 %
  • Fat 76 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1,1 gabove the median for repas et plats (median 1 g)
  • Fiber1,7 gbelow the median for repas et plats (median 2 g)
  • Sugars4,7 gbelow the median for repas et plats (median 5,3 g)
  • Fat8,4 gbelow the median for repas et plats (median 10 g)
  • Saturated fat0,7 gbelow the median for repas et plats (median 1 g)
  • Sodium37 766 mgin the top quarter of repas et plats (median 291 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sainsbury's
Barcode
00506014
Label serving
1 portion (100 g)
Category
Coleslaw
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Colesaw salad?

100 g of Colesaw salad has 103 kcal. Serving, 1 portion, 100 g (100 g): about 103 kcal.

How much protein is in Colesaw salad?

Colesaw salad contains 1,1 g of protein per 100 g (2 % of the 50 g Daily Value), or 1,1 g in serving, 1 portion, 100 g (100 g). About 4 % of its calories come from protein. Compared with other repas et plats, that is above the median (median 1 g).

How many carbs are in Colesaw salad?

Colesaw salad has 5 g of total carbohydrates per 100 g, including 1,7 g of fiber and 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Colesaw salad?

Colesaw salad contains 8,4 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).

How much sodium is in Colesaw salad?

100 g contains 37 766 mg of sodium, 1 642 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00506014. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.