Cola Soda
Packaged product Boissons Zappo
Cola Soda contains 32 kcal per 100 ml. A serving, 1 portion, 350 ml (350 ml) provides about 112 kcal.
Roughly 99 % of its calories come from carbohydrates, with 1 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 50 609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 32 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 19,1 mg | 0,8 % |
| Total carbohydrates L | 8 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 7,3 g | |
| Protein L | 0,11 g | 0,2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1 %
- Carbohydrates 99 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,11 gbelow the median for boissons (median 0,6 g)
- Sugars7,3 gabove the median for boissons (median 4,9 g)
- Fat0 gin the lowest quarter of boissons (median 0,1 g)
- Saturated fat0 gin the lowest quarter of boissons (median 0,1 g)
- Sodium19,1 mgbelow the median for boissons (median 32 mg)
- Protein per 100 kcal0,36 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Immune Support Multifruit Yogurt Drink By sainsbury's | 32 | 2,7 g | 4 g | 0,5 g |
| Organic Cranberry Juice Patience Fruit & Co | 32 | 0 g | 8,4 g | 0 g |
| Grapefruit Segments In Juice Tesco | 32 | 0,6 g | 7,3 g | 0 g |
| Sugar sweetened drink mix Kool-Aid | 32 | 0 g | 8,4 g | 0 g |
| Chinotto San Benedetto | 32 | 0 g | 7,8 g | 0 g |
| Raspberry iced tea Compliments | 32 | 0,27 g | 8 g | 0 g |
| Thé limone Cortese | 32 | 0 g | 7 g | 0 g |
| Watermelon Freshly Cut Aldi | 32 | 0,4 g | 6,4 g | 0,33 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cola Soda?
100 ml of Cola Soda has 32 kcal. Serving, 1 portion, 350 ml (350 ml): about 112 kcal.
How much protein is in Cola Soda?
Cola Soda contains 0,11 g of protein per 100 ml (0,2 % of the 50 g Daily Value), or 0,4 g in serving, 1 portion, 350 ml (350 ml). About 1 % of its calories come from protein. Compared with other boissons, that is below the median (median 0,6 g).
How many carbs are in Cola Soda?
Cola Soda has 8 g of total carbohydrates per 100 ml, including 7,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cola Soda?
Cola Soda contains 0 g of fat per 100 ml, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Cola Soda?
100 ml contains 19,1 mg of sodium, 0,8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 décembre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9327776084388. License: ODbL 1.0 (Open Food Facts). Source record dated 20 décembre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.