Cola
Packaged product Sucres et desserts Sainsbury's
Cola contains 20 kcal per 100 g. A serving, 1 portion, 250 ml (250 g) provides about 50 kcal.
Roughly 75 % of its calories come from carbohydrates, with 17 % from fat and 8 % from protein (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 39 kcal per 100 g across 29 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 20 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 78,8 mg | 3 % |
| Total carbohydrates L | 5 g | 2 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 4,8 g | |
| Protein L | 0,5 g | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 75 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,5 gin the top quarter of sucres et desserts (median 0 g)
- Sugars4,8 gin the lowest quarter of sucres et desserts (median 9,5 g)
- Fat0,5 gin the top quarter of sucres et desserts (median 0 g)
- Saturated fat0,1 gin the top quarter of sucres et desserts (median 0 g)
- Sodium78,8 mgin the top quarter of sucres et desserts (median 1,3 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury's
- Barcode
- 01723403
- Label serving
- 1 portion (250 ml)
- Category
- Cola avec sucre
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cola Sparkling drink mix Sodastream | 22 | 0 g | 5,4 g | 0 g |
| Pepsi PepsiCo | 18 | 0 g | 4,6 g | 0 g |
| 6 Pepsi Multipack Pepsi | 18 | 0 g | 4,6 g | 0 g |
| Cola Teisseire | 14 | 0 g | 3,5 g | 0 g |
| Cannabis cola Vitamizu | 28 | 0 g | 6,9 g | 0 g |
| Cola U | 30 | 0,5 g | 7,5 g | 0,5 g |
| Cola Carrefour | 32 | 0 g | 8 g | 0 g |
| Cola Migros | 36 | 0 g | 9,1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cola?
100 g of Cola has 20 kcal. Serving, 1 portion, 250 ml (250 g): about 50 kcal.
How much protein is in Cola?
Cola contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value), or 1,3 g in serving, 1 portion, 250 ml (250 g). About 8 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 0 g).
How many carbs are in Cola?
Cola has 5 g of total carbohydrates per 100 g, including 0,5 g of fiber and 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cola?
Cola contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Cola?
100 g contains 78,8 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 01723403. License: ODbL 1.0 (Open Food Facts). Source record dated 5 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.