Cola
Packaged product Boissons PEPSI
Cola contains 42 kcal per 100 ml. A typical serving of 12 fl oz (360 ml) provides about 151 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for boissons on FoodFactly (39 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 42 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 11,4 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 11,4 g | |
| Added sugars L | 11,4 g | 23 % |
| Protein L | 0 g | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars11,4 gabove the median for boissons (median 10,2 g)
- Sodium8 mgbelow the median for boissons (median 10 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 4,2 kcal | 42 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 11,6 g | 11,4 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | n/a |
| Sugars | 11,6 g | 11,4 g |
| Sodium | 8,6 mg | 8 mg |
Ingredients
CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CARAMEL COLOR, SUGAR, PHOSPHORIC ACID, CAFFEINE, CITRIC ACID, NATURAL FLAVOR.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sucre
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Big K, Soda, Lemon Lime, Lemon Lime BIG K | 42 | 0 g | 10,8 g | 0 g |
| Dr. Pop Soda, Dr. Pop BOARDWALK | 42 | 0 g | 10,6 g | 0 g |
| Grape Soda, Grape OLD TYME | 42 | 0 g | 10,8 g | 0 g |
| Grapefruit Flavored Sparkling Soda, Grapefruit WHITE ROCK | 42 | 0 g | 10,8 g | 0 g |
| Cherry Lemonade Flavored Drink, Cherry Lemonade COUNTRY TIME | 42 | 0 g | 10,3 g | 0 g |
| Peach Lemonade Flavored Drink, Peach Lemonade COUNTRY TIME | 42 | 0 g | 10,3 g | 0 g |
| Cola PEPSI | 42 | 0 g | 11,4 g | 0 g |
| Drink, Orange TANG | 42 | 0 g | 10,8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cola?
100 ml of Cola has 42 kcal. 12 fl oz (360 ml): about 151 kcal.
How much protein is in Cola?
Cola contains 0 g of protein per 100 ml (0 % of the 50 g Daily Value), or 0 g in 12 fl oz (360 ml). About 0 % of its calories come from protein.
How many carbs are in Cola?
Cola has 11,4 g of total carbohydrates per 100 ml, including 11,4 g of sugars.
How much fat is in Cola?
Cola contains 0 g of fat per 100 ml, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Cola?
100 ml contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 19 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2657702. License: CC0 1.0 (U.S. public domain). Source record dated 30 septembre 2023. Imported 6 novembre 2026.
- Open Food Facts, record 0012000140921. License: ODbL 1.0 (Open Food Facts). Source record dated 19 mars 2026. Imported 6 novembre 2026.
Last updated: . Source description: "COLA". Data quality score: 80/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.